Drink Tetley Green Tea in very high amounts can cause headache, nervousness, sleep problems, vomit, diarrhea, irregular heartbeats, dizziness, and convulsions and can be dangerous and even fatal.
Green tea may benefit the heart, aid weight management, and soothe the skin. Learn more about the potential benefits and risks of Tetley Green Tea.
Green Tea
That’s why it’s called green tea. All tea comes from the same plant (camellia sinensis) and like most plants, its leaves are green.
Potential Health Benefits
Heart Health
One large study in Japan followed 40,000 adult participants over 11 years, and found that daily green tea consumption was linked to lower risk of death from cardiovascular disease. The minimum daily consumption required to see this benefit was five cups per day.
Stroke Prevention
Researchers found that the more green tea a person drank, the more it reduced the risk of suffering a stroke. “It’s almost a 20 percent lower risk of stroke in the green tea drinkers” who drank four cups a day, compared with those who rarely drank green tea, Participants who drank four cups per day or more saw the highest benefit.
Potential Risks
Liver Problems
Rare cases of green tea extract causing liver problems have been documented. Researchers have said that the intake of over 800 mg of antioxidants may cause liver damage.
Diabetes Complications
As a caffeine-rich drink, green tea may pose a risk to people with diabetes. Caffeine has been shown to potentially raise blood sugar of people with type-2 diabetes.
About Tetley Green Tea
- Carefully sourced… green tea leaves from Asia are combined with African green tea leaves sourced from the high altitude plantations to create our great quality green tea.
- 100% Natural… Tetley green tea leaves are simply picked, cut anddried and are a natural source of fluoride.
- Expertly blended… They have an unique blend of Asian and African green teas mean you can enjoy a smooth refreshing flavour, without the bitter taste found in some green teas.
- It is purely optional to add honey, you can even add salt,…Its purely our preference and taste.
- Honey Lemon Flavour : The first flavour I tasted was honey lemon flavour as I knew the combination will always be a winner….and yes as I expected it was too good.What I loved the most in all the flavours was the flavours were subtle and not too pungent, thats really good and worth mentioning too.
- Ginger Mint and Lemon flavour : This is an excellent blend of ginger mint and lemon, soothing and aromatic.
Tetley Green Tea Benefits
- Tetley Pure Original Green Tea helps to rejuvenate, detoxify and cleanse the system from within against harmful toxins and chemicals.
- New evidence is emerging that green tea can even help dieters.
- With green tea, you get two in one.
Right Time to consume
The best time to drink tea is usually 1-2 hours after having a meal. If you choose to drink tea, you can enjoy the potential benefits at any time of the day or night.
Pair green Tea with exercise
Green tea helps boost the body’s metabolism and helps inhibit the absorption of fat. If you are looking for shedding those extra pounds, consuming just green tea will not help. It is essential to pair green tea with exercise for optimum benefits. Doctors, fitness trainers, dieticians and nutritionists recommend green tea with adequate workout.
Method
- Start with fresh, cold water. (The better the water quality, the better the tea will taste.)
- Place a tea bag in your favorite cup or mug
- Bring water to a rolling boil and immediately pour over your tea bag.
- Steep for a good 3 to 5 minutes. (Great taste can’t be rushed—it really does take the full time to release the tea’s entire flavor.)
- Remove the tea bag, relax and enjoy! (Serve it “clear” or try it with milk and sugar.)
The bottom line
Several epidemiological studies and clinical trials showed that green tea (and black and Oolong teas to a lesser extent) may reduce the risk of many chronic diseases [34]. This beneficial effect has been attributed to the presence of high amounts of polyphenols, which are potent antioxidants.
Question Is Tetley green tea good for health?
It is healthy, tasty and has many exciting flavors to choose from – Cinnamon and Honey is soothing and relaxing Citrus and spice is tangy and delightful.
Question Does when we drink Tetley green tea helps in weight loss?
Tea contains a special type of flavonoid called catechins. It may boost your metabolism and assist in breaking down body fat. Tea as a part of your healthy diet may help in weight loss.
TETLEY GREEN TEA
Tetley Green Tea Packet 500gm
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