6 ways to use green tea for healthy and glowing skin –

What is the benefits of green tea for glowing skin ?

Is green tea helpful for glowing skin ? How and why ?

Green Tea

There’s no doubting that green tea is a nutritious beverage, but it also has the ability to do wonders for your skin! Have you tried it before? If not, we’ve compiled a list of six fantastic methods to utilize this tea for skin care.

Herbal tea has gained a lot of popularity in recent years. Recent study has also found a plethora of health and cosmetic advantages of it. Due to its high antioxidant content, this tea is claim preferred to any other beverage. It includes polyphenols, which are potent antioxidant find in nature.

These are not only good for your health, but they also assist to postpone the obvious indications of ageing on your skin and hair. They help to prevent and delay oxidation-related deterioration.

Read why green tea is a healthy ingredient for your skin before learning how to utilize it.

Here’s why you should use green tea to care for your skin.

Dr. Nivedita Dadu, a well-known dermatologist, spoke to Health Shots about the several advantages of including green tea into one’s beauty routine. “Green tea offers several health, weight-loss, and disease-control advantages,” she explains. It is, nonetheless, extremely beneficial to the skin.

The following is a list of green tea skin care benefits:

  1. herbal tea is high in antioxidants, which aid in skin health.
  2. It includes the polyphenolic component EGCG, which can help prevent skin infections (epigallocatechin-3-gallate).
  3. Its anti-inflammatory and antibacterial characteristics help to reverse UV damage.
  4. Also recognized for its skin-moisturizing properties.
  5. this tea can also help to minimize the appearance of wrinkles, fine lines, and age spots.
  6. It is an antibacterial agent that also may use to treat acne and unclog pores.
  7. this polyphenols destroy bacterial membranes and combat illness.
  8. this tea is high in vitamin B2 and vitamin E, both of which are important for skin health.

variety of ways to improve your skin’s appearance.

Because it includes EGCG, a molecule that counteracts the effects of pollution, UV damage, and toxins, also great antioxidant element. It can use in the following ways:

As a purifier

Chemical-based cleansers abound on the market, however they may not be good for all skin types. As a result, you can use a this tea cleaner made at home. It’s 100% natural and packed with potent antioxidants, so using it on your face will result in clear, smooth skin.

How to use it as a cleaner is as follows: Combine 2 tablespoons of this tea infusion and 1 tablespoon honey in a small bowl. Mix everything up thoroughly. Cover your entire face with it.


Working as a scrub

The scrub helps to remove dead skin cells, debris, and excess oil from your skin by physically exfoliating it. “Green tea contains antioxidants and has potent anti-inflammatory effects, making it ideal for the skin’s requirements,” adds Dr. Dadu.

“It’s also an effective antibacterial agent for treating acne and unclogging pores.” Green tea polyphenols “destroy bacterial membranes and combat illness,” she says.

How to utilize it as a scrub is as follows: Add a teaspoon of loose leaf herbal tea or the contents of a tea bag to an equal quantity of your regular face cleanser for a wonderful face scrub. Stir thoroughly, then dampen the face and neck, gently apply the face scrub all over, and rotate in place.

. After thoroughly mixing, moisten your face and neck, gently apply the face scrub all over, and then spin in clockwise movements until your skin is clean. Rinse well and pat dry.


In the capacity of a toner

A good toner is an important aspect of your skincare routine since it eliminates impurities and excess oil while also balancing your skin’s pH. this toner can help prevent acne and other skin diseases because it includes the polyphenolic substance EGCG (epigallocatechin-3-gallate), which is antioxidant and anti-inflammatory in nature, according to Dr. Dadu.

As a toner, follow these steps: Set aside 100 ml of brewed and cooled , soak some cotton wool in it, and apply it to your face. This is one of the most powerful toners available, and it may be used both morning and night. skin care, To get rid of greasy skin, try this DIY face scrub. Shutterstock provided the image.

Use as a lip balm if your lips are chapped.

Green is an excellent choice for a safe lip balm for cracked lips. Because it contains antioxidants, antimicrobial qualities, and vitamins, it can aid in the healing of cracked or chapped lips.

How to use it for cracked lips is as follows: Apply a this tea bag soaked in warm water to the lips for a few minutes to relieve the sting of dry, chapped lips. This will moisturize your lips like they’ve never been hydrated before.

In the form of face packs and masks

“Green tea is also known to have a hydrating impact on the skin, as well as the ability to cure UV damage,” explains Dr. Dadu.

How to apply it as a face mask is as follows: powder of this tea may be combined with yoghurt, milk, honey, and a range of other substances to make face packs with a variety of health advantages. Refrigerate for an hour after brewing 50ml . To the cooled tea, add around four teaspoons of palm sugar and stir well until the mixture thickens. If you have dry skin, add a spoonful of olive oil to the mix. Using sweeping upward strokes, exfoliate your skin with this mask. For optimal results, use twice a week.

Green tea bags can be used as eye masks.

“Antioxidants included in this tea aid to cell regeneration,” says Dr. Dadu. The component EGCG (epigallocatechin gallate) is a catechin

It includes EGCG, a catechin that has the ability to revive cells. Fine lines, age spots, wrinkles, and dark circles can all be reduced with this product.”

In addition, “green tea’s caffeine and tannins help narrow blood vessels around the eyes, making it a wonder for healing puffy eyes and dark circles,” says Dr. Dadu.

How to use it as an eye mask is as follows: Boil some water and steep some this tea bags for 30 minutes. Remove the tea bags and squeeze out any excess liquid. To address puffy eyes, dark circles, and other skin problems, apply it to your eyes.

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