WHAT IS THE DIFFERENCE BETWEEN PROCESSED HONEY AND RAW HONEY?

WHERE CAN I BUY THE BEST RAW HONEY IN INDIA?

 The recent pandemic has left us all high and dry. After 2 years of fight, the world is still recovering from the effects of Covid. One good thing which came out of this is people’s desire to be healthy. In this pandemic, people have started to give more focus on their mental and physical health. People are eating and drinking healthy, to build a strong immunity to fight against the covid-19. 

Honey also made a dazzling comeback among all the healthy and organic things. It’s not like it was entirely forgotten before. It just got lost between the hordes of other flavors and syrups. 

India, a country of taste and traditions, never lost its touch with honey. Honey is a part of almost every household in India. Rich in antioxidants, enzymes, and minerals, honey has been used by Indian people since times immemorial.  

In this article, we’ll talk about raw honey and its benefits, and the best raw honey on the market in India. 

DO YOU THINK PROCESSED HONEY IS BETTER THAN RAW HONEY?

The regular and processed honey we see on the top shelf of supermarkets is not what we call ‘raw honey’. Raw honey is very different in appearance as that from regular honey. Raw honey is the thick, cloudy substance containing bee pollen, beeswax, and some parts of dead bees. Manufacturers of honey usually put the raw honey through a filter to remove these substances. But sometimes they don’t get all the impurities out. It’s still edible though.

The regular honey on the other hand not only goes through filtration but also pasteurization. In this process, high heat is applied to honey to kill the yeast cells, stopping further fermentation, but it also destroys many healthy enzymes and nutrients too. Pasteurization is done for the sole purpose of improving the appearance of honey, making it nearly transparent and attractive, and giving it better shelf life. Processed honey still does have nutrients but raw honey has more. 

BENEFITS OF RAW HONEY

Raw honey has many health benefits, that’s why it’s a trend today. Following are the most important natural properties of honey, which are helping us to maintain a good and happy life一

• ANTIOXIDANTS: Honey offers a strong antioxidant property. Polyphenol compounds, vitamin C, vitamin E, enzymes (e.g. catalase, peroxide), and trace elements present in honey help fight many chronic diseases including many cancer.

• NUTRITIONAL PROPERTIES: In my opinion, honey is a synonym for nutrition. Honey contains various natural vitamins and minerals preventing many diseases such as obesity and promoting good health. Vitamins in honey include- certain amino acids, B6, C, E, thiamin, niacin, riboflavin, and pantothenic. Minerals in honey include- calcium, iron, copper, magnesium, manganese, phosphorous, potassium, sodium, and zinc. 

• ANTIBACTERIAL AND ANTIMICROBIAL AGENT: Honey is naturally an antibacterial and antimicrobial agent, which means, it can kill harmful bacteria and fungi, as honey contains hydrogen peroxide and glucose oxidase, and has a low pH value.

In processed honey, however, these properties are found in fewer amounts because the substance providing these benefits is filtered and pasteurized out.  That’s why our grandparents insist on the purity and health benefits of raw honey.   

Today it is very easy to get our hands on processed honey but where do we find the best, unadulterated honey full of all the healthy goodies inside a jar? Here’s your answer一

WHICH IS THE BEST RAW HONEY IN INDIA? 

Nowadays, it is so hard to find a genuine product in the market, be it online or offline. The safest way to avoid fraud is, to do your research. Several states of India produce honey, West Bengal, Punjab, Bihar, and Uttar Pradesh produce 61% of the total honey production in our country. But traveling too far and beyond just for a jar of honey? Not a great idea to be honest. It’s so not easy to rely upon an online business to provide an unadulterated and filled with any preservatives, jar of honey. 

When shopping online for raw honey always try buying from small businesses. Small businesses support the farmers and beekeepers directly. Small businesses don’t deal in large sum quantities so they hardly have big technologies for the processing of honey. Besides, they always deal with a  single thing in mind, quality over quantity. 

One of the major online food stores, Foodvez | India – foodvez.com is a great option to do a little honey shopping.

Foodvez is India’s best nutrition food store. Foodvez deals with all sorts of organic, healthy foods. They have products ranging from breakfast essentials, snacks, coffee & beverages, and organic foods to sports supplements and ayurvedic and herbal food products. All are filled with proteins, nutrients, vitamins, etc. 

Foodvez has the best raw honey available in India Naturekart Certified Organic honey with the following benefits:

• With no added sugar and preservatives this raw wild honey brought straight from the forests is the perfect health supplement for you and your family. 
• This product is a result of the hard work of tribal beekeepers of our states.
•  Harvested from deep within the forests of Easter Ghat of India, this wild honey is free of any pollution and chemicals. 
• Produced with care and love this jar of honey has all the natural minerals, vitamins, and antioxidants.  
• A representation of the hard work of the tribal people of India.