While maintaining a healthy lifestyle is beneficial, a healthy diet plan is likewise important. Consuming a good amount of nutrients is the first step to having a healthy body. We are fortunate that along with natural foods (fruits, vegetables, meat etc.) we are provided with numerous nutrient-based products which have made our aim to take nutrients more get-at-able and more delicious. So many companies and brands now manufacture different types of edibles packed with essential nutritional elements. Energy bars are among those popular edible sources of several vital nutrients. These are not only tasty but also easy to get anywhere and everywhere. Moreover, energy bars provide the body with all the important proteins, vitamins, carbohydrates, and calories just like those of green vegetables, juicy fruits, fish, meat, and eggs.
What is Protein Bar?
Protein bars are a kind of supplemental energy bar with various substances like micronutrients, cereals, and ingredients that give the bars delicious flavours. They are a quick source of essential nutrients such as fiber, and protein. They also satisfy untimely hunger with the carbs present in them. Energy bars are usually a great supplement of energy for those who do not get time to eat their meals before hitting the gym or performing an extreme workout.
Benefits of Protein Bars
- They promote muscle gain and develop athletic performance
- Improve energy during heavy exercise
- Contain antioxidants elements
- Improves metabolism and immunity
- Can be used before and after workout
- Aid weight management
- Easy availability
- An excellent meal replacement food
4 Best Protein Bars in India
AG Taste 15g Protein Bars
Without added sugar AG Taste Protein Bars are packed with quality ingredients that contain vital nutrients to improve lean muscle. It is tasty and healthy.
Ingredients: soy nuggets, whey protein concentrate, calcium concentrate, edible oil, dietary fiber, almonds, cashew nuts, peanuts, hazelnut , walnut , cocoa powder, cocoa mass, seeds, grains
Nutritional Information (approx. Value)
- Serving size 1 bar : (15g)
- Energy : 60 kcal
- Protein : 20.0 g
- Carbohydrate : 25.8 g
- Dietary Fiber : 3.0 g
- Sugar : 1.5 g
- Net carbs : 16.2 g
- Total fat : 1 g
- Saturated fats : 3.6 g
- Trans fat : 0 g
- Cholesterol : 0 mg
Rite Bite Max Protein Bars
Ritebite Max Protein Bars are a great source of all the goodness of important nutrients. All the ingredients used in it are 100% natural and free of toxins.
Ingredients: Protein Blends (Soy Nuggets, whey protein concentrate, calcium concentrate), Edible oil, dietary fiber, almonds, whole grain rolled, cashew nuts, cocoa powder, cocoa mass, salt, Citric acid
Nutritional Information (approx. Value)
- Serving size 1 bar : (50 g)
- Energy : 173 kcal
- Protein : 10.0 g
- Carbohydrate : 27.8 g
- Dietary Fiber : 5.0 g
- Sugar : 1.5 g
- Polyol : 7.6 g
- Net carbs : 15.2 g
- Total fat : 1.2 g
- Saturated fats : 5.8 g
- Trans fat : 0 g
- Cholesterol : 0 mg
Revital H Protein NXT 10g Protein Bars
Revital H Protein Bars are full of protein substances with chocolaty taste. These energy bars are very effective for gymmers and athletes who need a high amount of protein intake in their daily life.
Ingredients: Soy Nuggets, whey protein concentrate, Soy protein concentrate, calcium concentrate, Edible oil, dietary fiber, almonds, cashew nuts, peanuts, hazelnut , walnut , cocoa powder, cocoa mass, seeds, grains
Nutritional Information (approx. Value)
- Serving size 1 bar : (10g)
- Energy : 50 kcal
- Protein : 10.0 g
- Carbohydrate : 22.8 g
- Dietary Fiber : 2.0 g
- Sugar : 1.5 g
- Net carbs : 16.2 g
- Total fat : 1 g
- Saturated fats : 4.6 g
- Trans fat : 0 g
- Cholesterol : 0 mg
Piperleaf plant-based Protein Bars
It is a vegan energy bar made of cashew nuts and other crunchy elements with the sweet taste of chocolate flavour. These bars are effectively healthy.
Ingredients: Protein Blends (Soy Nuggets, whey protein concentrate, calcium concentrate), Edible oil, dietary fiber, almonds, cashew nuts, peanuts, hazelnut , walnut , cocoa powder, cocoa mass, salt, Citric acid,
Nutritional Information (approx. Value)
- Serving size 1 bar : (60 g)
- Energy : 183 kcal
- Protein : 20.0 g
- Carbohydrate : 30.8 g
- Dietary Fiber : 6.0 g
- Sugar : 1.5 g
- Polyol : 8.6 g
- Net carbs : 36.2 g
- Total fat : 1.2 g
- Saturated fats : 6.8 g
- Trans fat : 0 g
- Cholesterol : 0 mg
Here is another extra chocolate flavour protein bars item from Yogabars. Link is given for your ease.
Yogabars 20g Protein Bars Chocolate Brownie | Pack of 12 | 2 x 420g