Healthy eating, healthy living

Are you finding it difficult to eat your favourite snacks due to high cholesterol levels? Is food seeming to appear monotonous only because of high cholesterol levels? Cholesterol free snacks…

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Dark chocolate: a healthy dessert

Are you obsessed with eating chocolates, but at the same time want to stay healthy? Is eating chocolate daily making you more conscious because of its high calories? Well in…

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Vegan Choco Munchies!

Who does not love chocolates! Chocolate is everyone's absolute favorite. From lulling a crying child to sharing the joy of one's birthday, chocolate never fails to work its charm. But…

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Benefits of a high-protein breakfast

Why is a High-protein breakfast considered healthy? This post discusses the benefits of a high-protein breakfast You would have heard of various popular quotes, like “Eat breakfast like a king,…

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Downsides of A Low-carb Diet

Around the beginning of the twenty-first century, a new diet plan called the "low-carb diet" became widely popular. This diet is still popular among those working on losing weight. As…

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Creatine and hair loss

Having a doubt whether creatine can cause hair loss?! You have included creatine supplement to your diet or wishing to do so for various reasons but doubts exist about its…

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