DO YOU BELIEVE IN THE MAGIC OF HEALTHY SNACKS?
Healthy Snacks can fuel your health by providing proper nutritional support.
Along with high protein foods, carbohydrates and fats are also vital sources of energy.
While one can build muscles by consuming foods like eggs, salmon, soybeans, beans, almonds, and other protein-rich foods. It is also necessary to supplement these with protein powders, energy bars, and other healthy snacks to gain energy and necessary nutrients.
SOME HEALTHY HABITS TO KEEP IN MIND ALONG WITH HEALTHY SNACKS!
Have a healthy breakfast
- Intaking carbohydrates before exercise can improve workout performance and endurance.
- Consuming banana, yogurt, whole grain cereals, or bread can be a good option for an early breakfast.
How much to eat before exercise?
- Large meals should be consumed 3 to 4 hours before exercising.
- Small meals or snacks should be consumed about 1 to 3 hours before exercising.
- There should be a balanced intake.
Healthy snacks are always a good option!
- Healthy snacks are important if you plan a workout several hours after a meal.
- Good snack options include energy bars, sports drink yogurt, and many more.
Hydrate yourself
- Drink adequate fluids before, during, and after exercise to help prevent dehydration. Use a sports drink if you are working out for more than 60 minutes.
HEALTHY SNACKS POST-WORKOUT?
- During exercise, the muscles use up stored glucose, called glycogen, and levels become depleted.
- Endurance sports, such as running, use up more glycogen than resistance activities, such as weightlifting. Another effect of exercise is that the muscles develop small tears.
- Getting the right nutritional balance after post-workout is important for reducing fatigue.
- Healthy snacks help the body repair muscles and build strength for future workouts.
- Proteins, carbohydrates, and healthful fats are important elements for the body’s recovery.
- Protein- Consuming protein prevents the loss of lean mass. Thus, resulting in intoned muscular appearance.
- Carbohydrates- Carbohydrates are macronutrients that help the body to recharge and restore its fuel supply. They also quickly replenish glycogen levels.
LET’S LOOK AT SOME HEALTHY SNACKS TO KEEP YOU GOING!
Loaded with amazing ingredients: It is filled with the goodness of almonds, walnut, sesame seeds, peanut, flax seeds, soybean, and oats.
Health Benefits:
- Almond Nutribundle is packed with high-quality almonds and roasted seeds & nuts which are pounded at home with care at an optimal temperature such that the ingredients don’t lose their nutrient content.
How to consume?
- A spoonful of Almond Nutribundle can be consumed every day and can also be experimented with exciting dishes and beverages. It is not only healthy but also a delicious alternative to artificially flavored immunity boosters and superfoods.
- Health experts highly recommended our Nutribundle to kids, pregnant women, and the elderly as a healthier supplement and additional nutrition.
Why Almond Nutribundle?
- Helps in boosting memory and strengthens mental growth
- Rich in antioxidants
- Beneficial for heart
- Lowers cholesterol levels
Health Benefits:
- Cardamom Nutribundle comes packed with high antioxidant properties of cardamom and a protein-rich blend of soya beans, walnuts, and other roasted supersedes.
- It not only adds nutritional value but also nourishes and aids in the maintenance of the body’s daily intake of balanced fibers and required proteins.
- This homemade deliciousness is an instant boost of energy making it a perfect nutritional supplement for you and your family.
Why Cardamom Nutribundle?
- Helps maintain a healthy heart
- Aids in blood purifying
- Stabilizes blood pressure
- Relaxes the mind and improves attention
PROTEIN BARS AS HEALTHY SNACKS! YES!
- Amazing source of protein- Revital Choco Almond Protein Bar – your new favorite source This delicious bar is enriched with Triple Blend Protein, Powered with Natural Ginseng, 16 Vitamins & Minerals, and 10g of protein.
- Raise the Bar of your Strength – Crafted to repair muscles on the go, the delicious protein-rich Choco Almond is the perfect snack to encourage muscle growth and enhance your physical performance.
- Give your body the support it needs to make it stronger to endure long workouts at the gym, days that demand more out of you, physically.
- Raise the Bar of Energy – Get the most out of your physical performance when you rely on the only protein bar powered by Natural Ginseng – known to fight tiredness and boost your immune system.
- The Choco Almond Protein NXT bar also contains Vitamin B Complex that keeps your body energized throughout the day.
- It squeezes a Triple Blend of stellar proteins – Whey, Soy, and Casein to ensure sustained energy release that lasts longer than you’d ever imagined.
- Raise the Bar of Nutrition – The Protein NXT bar comes packed with antioxidants, Vitamin E, C, and Natural Ginseng to help control stress and increase mental alertness.
- Vitamin A, C, D, and Folic Acid help boost your immunity.
- It brings a perfect balance of good health and energy while its fiber-rich nature helps support your gut health.
- It comes with zero trans-fat.
RiteBite Max Protein Daily Choco Almond 10g Protein Bar
- MAXIMUM PROTEIN: With 10gms of protein in each bar and 5gms of fiber and goodness of almond in every bite. Max Protein Choco Almond Bar is the perfect bar for your daily lifestyle.
- It has no preservatives and no artificial sweeteners with a balance of taste and health and is 100% vegetarian.
- SUSTAINED ENERGY: It has blends of whey protein, soy, and casein and a crunchy flavor with the goodness of almonds in every bite to sustain 2hrs of energy for a moderate-intensity activity and lifestyle.
- DELICIOUS: It has almonds, dark chocolate, and no added sugar!
- MADE IN INDIA: Max Protein is the first brand to launch nutrition & protein bars in India.
THE MOST ADVANCED PROTEIN BAR!
Yogabars 20g Protein Bars Chocolate Brownie
- WHEY PROTEIN BAR – Made from 20 grams of original whey concentrate and almonds, this power-packed bar consists of only pure ingredients (no soy protein).
- It is designed to aid bodybuilding, rebuild lean muscle and facilitate weight loss.
- DARK CHOCOLATE AND WHOLESOME ALMONDS – Forget about that calorie-rich fudge or cookie.
- Its baked brownie flavor has creamy choco blended with crunchy almonds to provide guilt-free indulgence.
- KETO-FRIENDLY NUTRIENT RATIO – Packed with high protein, good fats, 10g of fiber (prebiotic + dietary), and omega 3 fatty acids, these antioxidant-rich cocoa bars provide everything essential to a low carb, keto diet.
- They are free from gluten and processed sugar alcohols.
Satiate your hunger by ordering these 100% natural bars with zero added preservatives and zero processed sugars from: https://foodvez.com/product-category/snacks/page/3/?filter_fitness-goal=strength-gain
