If you want to binge healthy while also getting your daily protein fix, the best peanut butter in India is your saviour!
Whether it’s for breakfast, lunch, or dinner, we’re all huge peanut butter fans. It is considered a grocery store staple by everyone, not just fitness enthusiasts. Aside from sandwiches, the best peanut butter in India can be used in smoothies, hummus, desserts, and oatmeal.
In search of the best peanut butter? Don’t look any further! We will compare and contrast the top brands of peanut butter in India in this comprehensive guide. But, before we look at the various peanut butter brands in India, let’s look at some of the benefits of it.
Benefits of Peanut butter
High in Protein
Peanut butter is high in protein and high in heart-healthy fats. It has a protein content of about 25%, making it an excellent plant-based protein source. It does, however, lack the essential amino acid methionine. Because it is high in protein, it aids in both mass gain and muscle growth.
High in healthy fats
Because of its high fat content, a 3.5-ounce (100-gram) serving of peanut butter contains 597 calories. Despite their high calorie content, consuming reasonable amounts of pure peanut butter or whole peanuts on a weight-loss regimen is entirely appropriate.
Maintains fullness for a longer period of time
Peanut butter is very filling. It’s high in protein and fibre, both of which are known to make you feel full. A few tablespoons of this spread added to a high-carb breakfast reduces appetites more than simply eating a high-carb breakfast. It also helps to keep blood sugar levels stable, which may aid in appetite suppression.
Improves heart health
Peanut butter contains a variety of nutrients, including monounsaturated fatty acids (MUFAs), polyunsaturated fatty acids (PUFAs), niacin, magnesium, and vitamin E. Eating unsaturated fat instead of saturated fat may help lower LDL (bad) cholesterol levels and lower your risk of heart disease, according to research.
Encourages weight loss
Peanut butter can help you lose weight. Peanuts improve satiety, or the feeling of fullness, due to their high protein, fat, and fibre content. It reduces the likelihood of becoming overweight or obese. The healthy fats in peanut butter have been linked to a lower risk of weight gain and obesity when consumed as part of a healthy diet.
Controls blood sugar levels
Peanut butter is a low-carbohydrate food with a high fat, protein, and fibre content. Peanut butter with no added sugar has no effect on blood glucose levels because of these characteristics. As a result, it could be an option for diabetics. Having peanut butter first thing in the morning may help you manage your blood sugar throughout the day.
Best Natural Peanut butter in India
Pintola high-protein Peanut Butter
Because of its quality and features such as vegan-free, gluten-free, non-GMO, and easily digestible, the Pintola All-Natural Peanut Butter is considered the best peanut butter in India for weight. They combine high-quality, fresh, delicious, and crunchy nuts that have been sorted to deliver incredible taste, texture, and nutrition. This is a popular product among gym-goers, athletes, and runners. This smooth, unsweetened nut butter comes in a plastic jar bottle with 1KG of peanut butter inside. It has a maximum shelf life of 10 months if stored in a dry place at a constant room temperature.
Click here to buy Pintola high-protein Peanut butter: https://foodvez.com/product/pintola-high-protein-jaggery-peanut-butter-creamy-510g/
MYFITNESS Original Peanut Butter
MYFITNESS peanut butter made from an original old American Recipe is available in a 1.25 kg single tub pack. It is also available in chocolate flavour. It is vegan, high in protein, and low in carbohydrates. This vegetarian product weighs 1.36 kg in the package. This is a high-quality vegetarian product. It is high in protein, delicious, and low in carbohydrates. It is made in India using an original American recipe. This item is available in brown paste form.
Click here to buy MYFITNESS original Peanut butter: https://foodvez.com/product/myfitness-original-peanut-butter-crunchy-2-5kg/
Alpino Classic Peanut Butter
Alpino is made entirely of roasted peanuts. This is indeed a crispy butter with a high protein content. It is free of sugar, salt, and hydrogenated oils. It’s both gluten-free and vegan. It has a natural, unsweetened crunch to it. This vegetarian product is packaged in a jar. It is a natural, unsweetened, high protein product.
Click here to buy Alpino Peanut butter: https://foodvez.com/product/alpino-peanut-butter-crunch-1kg/
Foodvez Peanut Butter
Foodvez Health Foods offers a variety of convenient, delicious, and reasonably priced food options to assist everyone in maintaining a healthy diet. This crunchy and chocolatey peanut butter contains no cholesterol, trans-fat, added sugar or salt, or preservatives. That means it’s a one-stop-shop for a tasty but healthy treat.
Click here to buy Foodvez Chocolate Crunchy Peanut butter: https://foodvez.com/product/foodvez-chocolate-crunchy-peanut-butter-250g/