SPEARMINT TEA TO THE RESCUE (for PCOS)
Nowadays many women suffer from PCOS (polycystic ovary syndrome), which occurs due to the unbalanced levels of hormones. According to 2019 health research, every one in five Indian women suffer from PCOS.PCOS comes with a number of symptoms as well, such as, hirsutism, weight gain, irregular menstruation and more. All these symptoms are caused due to odd levels of hormones. Spearmint tea is known to bring the hormones level back to normal and improving most of the symptoms and aiding in curing of the syndrome. Spearmint tea is known to be anti-androgenic which helps bring down many symptoms such as hirsutism, acne and more.
A bit of insight on PCOS
Polycystic ovary syndrome is a hormonal disorder causing enlarged ovaries with small cysts on the outer edges. PCOS usually also means that the female body is producing an abnormal amount of androgen hormone in the body which is not needed and further cause many more difficulties such as hirsutism, irregular menstruation, acne, and more.
HOW DOES SPEARMINT TEA AIDS IN TREATING PCOS?
Spearmint (scientific name- Mentha spicata), is a species of mint native to Europe and southern temperate Asia. Spearmint is high in antioxidants, and anti-bacterial in nature also has therapeutic properties. The many benefits of spearmint tea are as follows-
- Caffeine free herbal brew
- Anti-androgen properties
- Regulates hormones
- Regularizes menstruation
- Treats hirsutism, decreases excessive unwanted hair growth.
JUST THE RIGHT PRODUCT TO TREAT PCOS
The spearmint tea leaves by organic tasteful is exclusively made for the betterment of PCOS. It claims the tea to have a cooling and refreshing taste with hormonal regulation and additionally for a better digestion. But the main objective of the product is to regulate the hormone levels and decrease unwanted hair growth. Researches have proved spearmint tea to be an anti- androgenic product.
ABOUT ORGANIC TASTEFUL
Organic tasteful is just the company the produces organic foods those are least processed and suitable for your own health. In today’s world where every product is highly processed and mostly artificial, then Organic tasteful has decided to provide us with the products which have been produced naturally with minimum to no exposure to toxins or chemicals which make them organic. The organic way is the way to go!
ABOUT THE PRODUCT
The spearmint tea is advised to be consumed for a month or more for desired results. To make the tea, add the spearmint tea leaves to boiling water and let it steep for a couple of minutes, strain and enjoy. The tea has a smooth and cooling taste as of mint, which ensure a cooling effect. The addition of lemon and ginger can enhance the taste of the tea if you are looking for something that is out of usuals. This tea should be consumed daily to start with the aid of the syndrome. You can go through the product through the link given below.
THE RECOMMENDED CONSUMPTION
The tea is advised to be consumed daily for a month of more according to your aiding of your symptoms. It is recommended to store the tea leaves in a dry cool place, and once opened the pack, the leaves should be stored in air tight container. The shelf life is of 12 months.
TO MAKE YOURSELF A CUP OF TEA, FOLLOW THE INSTRUCTIONS-
Add a teaspoon of spearmint tea leaves to hot water and let steep for a couple of minutes, strain and enjoy your tasty cup of minty treatment.
WHAT DOES ORGANIC SPEARMINT TEA LEAVES CONTAIN?
Organic spearmint tea leaves contain loose dried spearmint tea leaves.
In conclusion, for women with hormone imbalances, spearmint tea can provide relief. Studies in women have shown that it can decrease male hormones like testosterone and androgens while increasing female hormones necessary for ovulation such as luteinizing hormone (LH), follicle stimulating hormone (FSH) and estradiol.
Also, drinking spearmint tea may help in reduce hirsutism, or growth of dark, coarse hair on unwanted areas.
Author’s Name- Feeroza Khan
