Everything to know about Shilajit tea.

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  • Shilajit is popularly known as the energy and immunity booster medicine, same shilajit tea is also a herbal tea.
  • It is fully tested in laboratories and after research found one of the safest methods to consume shilajit in daily life because it helps to reduce stress and anxiety and many more benefits it gives to a person who consumes it on daily basis. 

So, one of the basic reasons to consume it comprises more than 84 minerals which are very essential for our body. Moreover, it contains fulvic acid and potassium and magnesium as well. 

Types of Shilajit

  • Rocks containing Gold (Charka Samhita Shilajit)
  • Silver (Rajat Shilajit)
  • Copper (Tamra Shilajit)
  • Iron (Lauha Shilajit)

Ingredients of shilajit’s composition:

It usually consists of 60-80% organic matter and 20-40% mineral matter. It consists of 80 bio-active components including

  • fatty acids,
  • benzoic acid,
  • hippuric acid,
  • resin and waxy materials,
  • albuminoids,
  • gums, and
  • vegetable matter

Being a Phyto-complex, Shilajit mainly has (60 – 80%) humus like humans do, humic acids and fulvic acid. 

Furthermore, it also has

Other ingredients

  • triterpenes,
  • sterols,
  • ichthyol,
  • ellagic acid,
  • resin,
  • aromatic carboxylic acid,
  • amino acids,
  • phenolic lipids,
  • minerals like silica,
  • iron,
  • antimony,
  • lithium,
  • manganese,
  • calcium,
  • copper,
  • molybdenum,
  • phosphorus,
  • sodium,
  • zinc and selenium.

Therefore the properties of Shilajit mainly come from the presence of fulvic acid which helps in treating a wide range of conditions.

Benefits of taking shilajit:

  • Boosts immunity:
    • So it’s proven that shilajit tea is one of the great immunity boosters for people of all age groups. Because it is rich in all the essential minerals.
    • And it plays a very vital role as an immunity booster.
  • Improves health and stamina:
    • Research also shows that it also plays an essential role in boosting health and stamina because it contains all minerals and vitamins which are very beneficial for the body.
    • Additionally, a person who takes it regularly can be fit in every aspect.
    • Contains antioxidants: Shilajit tea contains an ample amount of antioxidants it so is very good for the functioning of the body.
  • Relieve stress and tension:
    • One of the studies proves that is very helpful in relieving stress.
    • However, nowadays everybody in the world suffers from
      • Firstly, stress
      • Secondly hypertension
    • So it’s due to work stress and unhealthy activities so, it is one of the best stress reliever medicine in the form of tea. 
  • Regulates blood sugar:
    • It is also proven beneficial for patient who is suffering from high blood sugar levels. Because it blocks insulin levels in the body.
  • Hair loss:
    • Shilajit tea is also helpful for people who have the problem of excess hair fall due to deficiency of vitamins and minerals or hormone issues.
  • Cleanses the digestive system and increases appetite:
    • Removing the oxidative stress from our body helps us maintain our gut health and increases our efficiency to eat.

Where to shop the product from?

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https://upakarma.com/product/shilajit-tea/

Shilajit Dosage

  • The therapeutic dosage of Shilajit may differ for different people depending on the various parameters.
  • Also, it is firmly recommended to consult an ayurvedic doctor or practitioner as he or she would evaluate the patient’s indications, and past medical conditions and prescribe an effective dose for a specific period. 

Myths about Shilajit Tea:

  • Shilajit tea is only for Men. Women can’t consume it:
    • This is for everyone. Because it is a high mineral which benefits both genders to boost their immunity and vitality of the body.
    • Consuming it keeps you energetic throughout.
  • Shilajit tea works as a chemical booster:
    • Shilajit is an ayurvedic medicine. Its tea is not a chemical booster which works and shows results.
    • Beneficial results appear in 1 or 3 months when consumed daily.
  • Shilajit tea can be used only as a Viagra: 
    • It does not work like any chemically induced medicines.
    • It works naturally and organically giving benefits with almost no side effects. 
  • Shilajit tea should not be filtered: 
    • Shilajit has been been an integral Ayurvedic medicine for centuries now.
    • Its referred to be the ancient superfood. This should be consumed in a raw or unfiltered form.
    • But sometimes shilajit may also have high levels of free radicals, which can damage cells and cellular structures in the body.

Happy Health Peeps!

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