Sattu is called the superfood for a reason. It is one of the most magical and healthy food that will do wonders to your health. It is not only a healthy substitute for your meal but also an energy booster. So if you are struggling to maintain enough strength in your body after a long day at work then having organic sattu will help you.
Organic sattu is for people of all ages from school kids to old people. It is a perfect example of balanced nutrition and goof protein. It is also ideal for school kids who often tend to skip their breakfast. A bowl of organic sattu in the morning will give an excellent start of a nutritional journey for kids. It is fortified with protein, vitamins and essential minerals that you need for maintaining a healthy status of body.
There are many kinds of sattu. But Organic Sattu Maavu Multi-grain Millets and cereals porridge mix by early foods is one of its kind. Made from fine grains of Organic koddo millet, Organic foxtail millet, Organic ragi, Organic pearl millet, Organic dry millet, Dry fruits and seeds, Watermelon, Almonds, Lotus seeds and blended in perfect composition.
The best place to buy organic sattu is foodvez website. You can check out in the given link:
There are numerous health benefits of sattu:
1) Manages blood sugar:
Organic sattu is an excellent remedy for lowering blood sugar levels. The fibre content present in sattu lowers the absorption rate of blood sugar in the body. The low glycemic index of sattu also adds to its benefit of lowering blood sugar.
2) Aids in digestion:
Everyone suffers some sort of digestion issues through their lifetime. It often ranges from occasional or chronic digestive issues like acidity, bloating, constipation. But with consumption of organic sattu these problems can be eased to a great extent. Organic sattu is rich in dietary fibre which helps in easing constipation. It also helps in expelling harmful toxins from the body.
3) Refreshes your body:
Organic sattu can be a great drink for you. Having a cold drink of sattu mixed with spices will boost your immunity too.
4) Helps in losing weight:
Now you don’t have to worry about losing weight because organic sattu can help you with that. All you have to do is that replace all your junk foods with sattu and see the magic it does to your body. Well the changes don’t happen overnight. But if you remain consistent with consuming sattu and refrain yourself from unhealthy diet and lifestyle then you will have positive results soon.
Binge eating junk foods is extremely bad for health and will create long terms health issues. So it is always better to act sooner and change your diet with healthy foods. When you switch to organic sattu you will be doing justice to your health.
5) Excellent source of energy:
Organic Sattu Maavu Multi-grain Millets and cereals porridge mix by early foods is an excellent source of energy. It contains almost all of the essential proteins, amino acids, vitamins, iron and calcium.
It is also a rich source of carbohydrates and thus provides you an instant boost of energy.
The high calcium content in organic sattu is also great for maintaining healthy bones and teeth. Calcium is also essential for nerve function in the body.
Iron is very essential for human body as such it increases red blood cells in the body. More iron in the blood means better absorption of oxygen. Maintaining proper proportion of oxygen in blood is very important for the normal function of the human body.
6) Helps in building muscle mass:
It is a very evident fact that organic sattu is the preferred choice for many athletes and gym persons. Many people use it as a post workout or pre workout supplement.
All these trust in organic sattu for building muscle mass is because of its rich protein content. Protein is the building blocks of increasing muscle mass. The abundance of protein in organic sattu makes it a great choice for many people going to the gym and those who wants to add some extra flex of muscles.
7) Smoothens skin tone and strengthens hair:
Organic sattu is loaded with unlimited beneficial qualities. Among them beautifying skin is also apparent. It improves skin tone by providing more oxygen to the cells which happens because it is rich in iron. It is also known to improve the strength of hair and control hair fall.
Thus Organic Sattu Maavu Multi-grain Millets and cereals porridge mix by early foods is a must try for everyone.
