Do you know about the ancient root 5 Senses Tea?
So here are some of the information about this .
Five Senses Tea contains a blend of oregano, ginger, cardamom, carom seeds, fennel, cinnamon, pepper, and cumin seeds that add that cherished spicy taste of refreshment to your tea. The tea also helps fight cold and cough and is good for all age groups. It brings the best of both worlds – herbs and spices, to bring gives the awesome aroma with some taste of spice for tea. One have to add it to the tea and let the aroma play with your senses .And it will take you to the wave of comfort that takes over you as you sip the perfect tea.
Key Ingredients
Black Pepper
Star Anise Mace
Oregano
Cumin Fennel
Cinnamon
Importance
Ayurveda, one of the world’s oldest medical systems, herbal compounds, specialized diets, and exercise are intertwined within the quest to gain a deeper understanding of one’s self.
The issues showing on the outside are merely a manifestation of imbalance occurring on the inside.
These traditional – more natural – medical practices are rooted in herbalism, studying and documenting the effects of various plants for well over 3000 years. When combined with various treatments and lifestyle changes, plants can successfully control chronic pain, digestion problems, fertility issues, acne, and even mood-related disorders have been successfully controlled and treated. Because of these unique healing properties, many are classified as ‘adaptogens’.
Benefits of ancient root 5 Senses tea.
Contain antioxidants
Antioxidants work to prevent the body’s version of rust and thus help to keep us young and protect us from damage from pollution. Load up on antioxidants with a white tea, which is less processed than black or green tea so it retains more beneficial antioxidants.
Loss weight
Research on this isn’t as strong, Ardine said, adding that studies that have shown an effect have depended on consumption of large amounts of tea, often in pill form.
Strengthen the bone
Data from recent animal studies has shown that green tea may prevent bone loss. Moringa, a plant that’s native to South Asia, has been known for its medicinal properties and is now quickly becoming a mainstream superfood. With more calcium than milk, as well as iron, vitamin A and K, moringa tea is a great addition to help keep those bones strong.
Reduce heart attack and stroke
There’s a lot of literature out there on tea and heart health,” said Anna Ardine, clinical nutrition manager at Magee-Womens Hospital of the University of Pittsburgh Medical Center.
“This is a health effect for which there is the strongest evidence.”In fact, a study published in 2016 that combined data from a host of earlier reports found a nearly 20% reduction in the risk of heart attack and a 35% reduced risk of stroke among those who drank one to three cups of green tea a day.
Those who drank four or more cups of green tea daily had a 32% reduction in the risk of having a heart attack and lower levels of LDL cholesterol. Four cups of green tea may keep you running to the bathroom, but you can get the same benefit from drinking one cup of matcha tea, which is made from ground green tea leaves and is said to be the nutritional equivalent of 10 cups of regular green tea.
Less caffeine than coffee
Herbal blends have no caffeine, while traditional teas have less than 50% of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie and owner of Active Eating Advice.
If you’re trying to switch from coffee to tea, try a chicory root tea like Teeccino, which has a mouth feel and flavor similar to coffee. Chicory root is also known to help reduce stress and is a prebiotic so may be helpful to your gut.
