Is the imbalance of hormones bothering you all again?
Here’s Spearmint Tea to your rescue!
In the last article, we went through a complete guide on spearmint tea.
Here’s the link to the article if you haven’t read it yet. Know everything about this tea with our website.
https://foodvez.com/spearmint-tea-foodvez/
So heading onto the benefits of Spearmint Tea for PCO
What is PCO?
Polycystic ovary syndrome where a woman suffers from improper ovary condition working.
Here’s the link to a complete PCO guide.
https://foodvez.com/a-complete-guide-to-pco/
You should refer to this link for more information about PCOs
Benefits of Spearmint Tea
- Helps improve unwanted hair growth:
- It has the property of unwanted hair.
- It has the property of anti-androgen and helps fix imbalanced hormonal changes.
- Since PCOs make the male and female hormones lose their equilibrium making male hormones switch to the higher side causing problems with facial hair.
- Levels of male hormones and androgens are all directly related to facial hair growth in women because of the infusion of imbalanced hormones.
- Helps improve female hair loss:
- Studies have proven that women with hormone imbalances should take two cups of tea and it successfully decreases the raised or fluctuated levels of testosterone leading to balancing of estradiol levels.
- Women suffering from polycystic ovary syndrome (PCOS) who consume spearmint tea twice a day deal successfully with lowering testosterone levels and higher LH and FSH levels compared to women.
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- Helps heal the acne for PCOS:
- The hormonal acne causes redness and itchiness and is caused by excess production of sebum. So this herbal tea helps reduce inflammation and can be applied directly to the skin also.
- The compound carvone, that’s present in spearmint, can strongly regulate muscle contractions in the digestive tract, which leads the herb to help relieve digestion disorders.
- Furthermore, this herb also relieves nausea and vomiting caused by chemotherapy.
- Studies on the effects of this type of mint on digestion are limited.
- Spearmint has proved to cure digestive symptoms, such as nausea, vomiting, abdominal pain and bloating, though more research is needed.
- A powerful antioxidant
- Maintains menstrual cycle irregularities: The common syndrome found in women and this makes them suffer from irregular periods because of improper ovary condition.
- So it helps to improve the female menstrual period also.
- Spearmint Tea for reduction of abdominal pain:
- Heals the paining abdominal area also.
- Cures lower abdominal pain by relaxing the muscles.
- So everything is a rescue with this spearmint tea.
- Helps with stress buster:
- Calms the stress within our body while removing the oxidative stress making us feel lighter and healthier.
- Further it has a considerable amount of antioxidant compounds as well as flavones and flavanones like limonene and menthol.
So this was a wholesome guide of spearmint for PCOs
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