Vanilla Whey!

Do whey protein powders come in flavors? Most of us take whey protein powders to enhance our workout results. But they are not exactly tasty. If this is the reason…

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Powders to Power Immunity

Does immunity booster powder protect against infectious diseases? Immunity booster powder powers the immune system to fight against infectious pathogens. No classroom, book, or lecture can emphasize the importance of…

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Girl Power Protein Bars!

Proteins, formed from amino acids, are one of the major macronutrients required in large amounts for the normal functioning of the human body. Proteins make up a huge portion of…

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Vegan Choco Munchies!

Who does not love chocolates! Chocolate is everyone's absolute favorite. From lulling a crying child to sharing the joy of one's birthday, chocolate never fails to work its charm. But…

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Downsides of A Low-carb Diet

Around the beginning of the twenty-first century, a new diet plan called the "low-carb diet" became widely popular. This diet is still popular among those working on losing weight. As…

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Wholesome Pregnancy Menu

As we all know, a pregnant woman has to eat not just for herself but for the tiny baby inside her as well. Therefore, every expectant mother must ensure that…

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Must-have for Long-lasting Liver

The liver, the largest internal organ in our body is the hub of metabolism. It is where our carbohydrates and fats are converted to their storage forms, and various proteins…

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