what is creatine powder and its uses.
here is all you need to know about creatine powder
Creatine powder is one of your body’s natural sources of energy for muscle contraction. Its name comes from the Greek word for meat. About half of the body’s supply comes from a carnivorous diet and about half is produced in the liver, kidneys and then delivered to the skeletal muscles for use.
here is all you need to know about creatine powder
Professional and amateur athletes at all levels known to take creatine supplements to aid their workout routines and improve workout recovery. But creates “quick burst” energy and increased strength, which improves performance but has little effect on aerobic endurance.
Creatine is an organic compound with the nominal formula CNCH₂CO₂H. It exists in various modifications in solution. Creatine is found in vertebrates where it facilitates recycling of adenosine triphosphate, primarily in muscle and brain tissue
When selecting a creatine supplement, be sure to check the ingredient label carefully and look for products free of artificial flavors, sweeteners, colors, and fillers whenever possible.
This product is available in a variety of flavors, including blue raspberry, cherry limeade, fruit punch, and watermelon.
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Nutrition Planet Micronized Creatine Monohydrate Orange 348g
About this item
- Increase ATP resynthesis
- Increase cellular volume and size
- Enhance anaerobic power output
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