Have dull dehydrated skin that makes you worried or makes you underconfident?
No more worries! There is a solution for your problem to make your skin glow and boost your confidence and charm like never before with hydrated supple looking skin.
Often found in cocktails, cosmetics, and herbal tea mixes, the butterfly pea flower is a super ingredient known for its vibrant blue hue. The antioxidants help the skin prevent cell damage or delay the damage to the skin. Dehydrated skin shows up dead and not so gorgeous but the butterfly pea tea hydrates it all and you should to add it to your diet to hydrate your skin by up to 70 percent and you will not regret this decision. Your skin will love you with a beautiful glow.
Supports skin and hair health
Cosmetic manufacturers boast about butterfly pea flowers’ effectiveness in everything from skincare serums to hair mists and shampoos.A study made in 2012 its found that butterfly pea decoction might amp your skin hydration by 70% one hour after over-the-skin application. The study found that butterfly pea extract may be more beneficial at improving hair growth than minoxidil, a widely used product to treat hair loss. Butterfly pea flower contains rich antioxidants, which also are beneficial for promoting hair and skin health Still, more research is needed to fully understand how butterfly pea flowers may affect your hair and You may have heard about the butterfly pea flowers in health and diet circles. In recent times, the plant has also been observed for its antioxidant content and health benefits.
Especially, some studies suggested that butterfly pea flowers may help ensure skin and hair benefits, aid weight loss, and lower blood sugar levels.
This article will give an in-depth insight look at some of the key perks and ill effects of the butterfly pea flower, along with some ideas for how to use it.
It is known by its scientific name, Clitoria ternatea, the butterfly pea is native to Asia. You may observe it by its striking, radiant blue flowers.
It is also loaded with anthocyanins, which are the antioxidant compounds responsible for its unique color, for this reason, manufacturers may use butterfly pea flowers in cosmetics or as a natural dye for foods, drinks, and textiles.
These flowers are also usually brewed into an herbal tea, often together with ingredients like lemongrass, honey, and lemon.
The pea flower tea color changes along with its acidity. This quality makes butterfly pea flower a standout ingredient among mixologists for specialty cocktails
Additionally, it’s known for its medicinal properties and has been associated with a variety of poteButterfly pea flowers are rich in anthocyanin compounds called ternatins, which give the plant its vibrant essential health benefits.
Potential health benefits of butterfly pea flower
Butterfly pea flowers are linked with several health perks.
May promote weight loss
Some studies even suggest that the butterfly pea flower may aid in weight loss efforts.
Diabetic control
Butterfly pea tea has been shown to reduce the potential risk for diabetes and also helped in controlling sugar levels in human bodies. A study made on 15 men observed that drinking butterfly pea flower tea increased antioxidant levels in their bodies and reduced blood sugar and insulin levels, despite the sugar levels in the drink.
Does butterfly pea flower have any side effects?
Nutritionists say that the butterfly pea flower tea is safe as long as it is consumed in moderation.
There are some accounts of side effects like stomach ache, nausea, and diarrhea post consumption of the butterfly pea flower extract, but there are no proofs to support the inconveniences.
However, you should consult your doctor in case of any prevailing health conditions or medications being used, not just for butterfly pea tea but any other herbal drinks.
How to use butterfly pea flower
The butterfly pea flower is used in cosmetic products, like shampoos, hair mists, toners, and face masks.
We can also make herbal tea with butterfly peas, which are known for their earthy flavor and vibrant blue color.
To brew butterfly pea flower tea, also known as “blue tea,” add a spoon of dried butterfly pea flower to around 250 ml of water and boil. Let the tea rest along with flowers for a few minutes before straining. We can also add a few drops of lemon or honey to amp up the taste. The acidity of citrus helps the tea turn into a drink with a deep purple shade.
