Are you suffering from Diabetes? Are you looking for Natural sugar to maintain a balanced blood glucose level? You must switch on to Organic Khandsari Sugar for diabetic management.
Today you may Organic and healthy Khandsari sugar for healthy blood sugar management. Here is all the information regarding Organic Khandsari Sugar for a healthy diet.
What is Organic Khandsari Sugar?
Khandsari is organic and natural sugar, also called cooked sugar. It doesn’t consist of any preservatives or harmful toxins.
It is naturally extracted by liquid jaggery syrup. Nowadays I consider it a healthy alternative to refined sugar.
How to Process Organic Khandsari Sugar?
Khandsari sugar involves several steps to get manufactured, the sugarcane juice is extracted and is boiled at a suitable temperature to turn into dense jaggery syrup.
Then it is stored in a cool place for a few days to get the formation of crystals of sugar.
Then it undergoes centrifugal machine to separate sugar crystals, This sugar is chemical-free, toxic-free, not any refining or bleaching material is used during processing.
Some of the Major Beneficial Nutrients present in Organic Khandsari Sugar:
- Iron.
- Potassium.
- Magnesium.
- Calcium.
- Dietary Fibres.
- Antioxidants.
Why is Organic Khandsari Sugar safer for Diabetic patients than refined sugar?
Khandsari sugar is more nutritious and beneficial than white granulated sugar, also called desi sugar. It consists of natural molasses, Sucrose, glucose and fructose.
It is an excellent source of essential nutrients such as fibre, iron, potassium, calcium and magnesium,
Khandsari sugar is a promising option for those who suffer from diabetes, it consists of a wide range of nutrients and is less sweet than the other refined sugar.
Jaggery has consist of a high glycemic index than Khandsari sugar about 86%.
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Health Advantages of Organic Khandsari Sugar among Diabetic patients.
Magnesium is necessary for the secretion of a hormone called insulin. This hormone helps to promote glucose metabolism.
The potassium found in Khandsari Sugar is beneficial for the function of vasodilation, it promotes proper blood circulation in arteries, blood vessels and vines, and also maintains balanced blood pressure.
Iron present in Khandsari sugar benefits the supply of oxygen to the blood cell and is also responsible for a percentage of haemoglobin in the blood and is beneficial for the creation of new red blood cells.
Khandsari sugar also consists of dietary fibres which help to improve digestive function and is also useful for diabetic management.
The calcium present in organic khandsari sugar is responsible for the synthesis of cartilage and bone and teeth development and also reduces osteoporosis.
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