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Have you heard of the concoction Ashokarishta for women? If not, then in this blog, you will find out how you can Maintain your periods with Ashokarishta

And, if you have heard of Ashokarishta before, you will learn more about it in this blog! So, stick around till the end to discover mind-blowing facts.

What is Ashokarishta?

As the name suggests, the Ashoka tree bark is the primary ingredient in Ashokarishta. In addition, ingredients like jaggery and mango seeds are also part of Ashokarishta.

Nutrients and minerals in Ashokarishta

Various herbs make Ashokarishta rich in nutrients like flavonoids, carbohydrates, alkaloids, glycosides, tannins, etc. It also contains calcium, which is good for the bones.

Benefits of Ashokarishta

This ingredient strengthens the bone. Ashokarishta is beneficial for women suffering from osteoporosis. The herb ‘Dhataki’ contributes healing qualities.Ashokarishta is beneficial for women of all ages. It effectively manages post-menopausal symptoms. In addition, Ashokarishta has Vata-balancing properties.

Ashokarishta Uses

• AsAshokarishta uses include stabilising the period cycle and resolving hormone issues. In addition, Ashokarishta uses include controlling the pelvic inflammatory disease.
• Most women suffer from some type of premenstrual problem. These include issues like headaches, nausea and vomiting. Ashokarishta gives relief from such symptoms. Ashokarishta lowers menstrual cramps. It achieves this by reducing uterine contractions and eliminating ischemia. In this case, ischemia refers to an insufficient blood supply to the uterus. The herb facilitates the gentle removal of the uterine lining during periods.
• Ashokarishta also gives relief from backaches associated with periods. In addition, Ashokarishta improves digestion and bowel movementsDue to its cooling properties, it provides excellent relief from the burning and discomfort caused due to piles. Additionally, it reduces bleeding seen with piles.

Ashokarishta side effects

1. Like all ayurvedic medicines, Ashokarishta does not have any significant side effects.It can also cause nausea and vomiting when consumed improperly.
2. Consuming large quantities can also lead to a disrupted menstrual cycle.
3. It contains jaggery as an ingredient; hence, people with diabetes should consume Ashokarishta with restraint. Those with hypertension should consult a doctor before taking Ashokarishta for maintaining your periods

Ashokarishta Dosage

The specific measurements depend from person to person and on factors such as the individual’s condition, age, severity, etc. It is imperative to consult an ayurvedic professional before consuming Ashokarishta. They will be able to guide you on the amount and proportion in the best way possible. However, an ideal amount could be 1 -2 tablespoons after meals with an equal quantity of water after meals.

Ashokarishta for periods

• It also helps in balancing female hormones.
• It is also effective in uterine inflammation, menstrual pain, and ovarian pain.
• Ashokarishta relaxes the muscles of the uterus.1

The bottom line

Ashokarishta is an organic solution for selected women’s problems! Ashokarishta is beneficial in multiple ways, such as in weight loss, for skin, for PCOS; it is excellent in improving immunity, reducing abdominal pain, etc. Further, it improves hormonal balance, eases menstrual cramps and treats pelvic inflammation.Additionally, the analgesic, anti-inflammatory, antioxidant properties of Ashokarishta makes it an effective tonic for women’s health difficulties. So, add this to your daily routine! Consult a doctor before consuming this concoction in case of any health implications for maintain your periods with Ashokarishta.

FAQ’S

Question When should we stop ashokarishta?

Ashokarishta must be avoided if menstrual problems like heavy bleeding and menstrual pain have not shown any improvement. Ashokarishta is said to have a cardiotonic action (contraction of the heart muscle to improve blood flow). However, it should not be used in cardiac diseases without the doctor’s supervision.

Question Can we maintain your periods with Ashokarishta?

The presence of Ashok (Saraca asoca) bark as the main ingredient in Ashokarishta is considered to show astringent action, providing a halt in excessive menstrual bleeding. Astringents act as a uterine tonic and help regulate the menses or period and the amount of flow.

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