Which protein rich snacks can I have on the go?
Protein rich snacks like Yogabars 20g Protein, Chai Point Filter Coffee Cookies, and AG Taste Energy Granola Bars are perfect to have on the go.
In today’s world, we are barely able to find any time to sit down and relax or have a healthy meal. We are all busy as a bee, working our jobs most of the time and when not, we have some or the other errands to run.
A busy lifestyle can get exhausting and can also take a toll on our health, especially if we keep avoiding to feed our bodies with the nutrients it needs to function well. Eating junk food or not being mindful of what we consume can affect our health drastically in the long-run.
You often tend to munch on snacks when you are busy and are feeling hungry. But do you look at the labels on these snacks to see their nutrition content? Do you choose baked goods over fried ones? Is every snack you eat really healthy and beneficial to your body? Or you just eating what you find, cramming your body with unnecessary calories, sugars, and fat?
SO, WHICH SNACKS SHOULD I EAT INSTEAD?
I am sure your mind is in confusion, wondering about which snacks you should go for. Because your body is a temple and you definitely want to keep your body healthy, right?
I have the answers to all your questions. Firstly, you should be reaching for the snacks that are high in protein. Trust me, they are equally tasty and healthy too!
BUT, WHERE DO I FIND THESE PROTEIN RICH SNACKS?
Don’t worry, I have got you covered. Foodvez has a variety of snacks to offer to you that are rich in protein and very beneficial for your body.
DO PROTEIN RICH SNACKS HAVE BENEFITS?
Of course, they do! Snacks rich in protein are extremely beneficial as compared to the ones that are not.
Less Calories!
Protein rich snacks have a less calorie count as compared to the ones that are not. But that does not mean that you can gobble these snacks just because they are low on calories.
Weight Loss!
Since the snacks are low on calories, you will be losing weight instead of gaining some!
Less Hunger!
The snacks are filling and hence, you will not feel hungry every now and then.
Gain Lean Muscle!
You read that right! The snacks will help you gain lean muscle and at the same time, also enhance the metabolism and strength of your body.
PROTEIN INTAKE
As it was mentioned earlier, just because the protein rich snacks are low in calories, it does not mean that you should stuff your face with them.
Even though they have numerous benefits, eating too many of them, especially with the same day, will not do your body any good.
Then how much protein is safe for consumption?
It is highly recommended by many dieticians as well as nutritionists that about 10 to 15 grams of protein is a fair amount of protein to consume for an average person.
But just to be safe, you should speak with a nutritionist or a dietician yourself. They will help guide you depending on your body and fitness goals, if there are any.
PROTEIN RICH SNACKS THAT YOU CAN BUY FROM FOODVEZ :
AG Taste Energy I Granola Bars
The perfect snack for people who are hard-working, these delectable granola bars are equally healthy and tasty. Made with oats, seeds, berries and honey, these taste just as good as they look! The bars are very nutritious as they are high in protein, carbs, and fibre as well.
Wait! There is more. They have no added sugar, no artificial preservatives, and even no added colours! Isn’t that just perfect?!
Chai Point Filter Coffee Cookies
These absolutely delicious beauties are made with whole-wheat flour and rolled oats. Moreover, each of the cookies is filled with super seeds like flax, pumpkin, and sunflower.
The cookies help with weight loss, have no maida in them and are 100% vegetarian!
Yogabars 20g Protein
Yogabars 20g Protein is perfect for you if you are a brownie or a fudge fan but have been trying to avoid eating them because they are high in calories.
Made from whey concentrate and almonds, the Yogabars 20g Protein assists with weight loss, as well as with the maintenance of lean muscle.
Plus, it is keto-friendly and gluten-free!
THERE’S STILL MORE!
You can find these and more snacks on Foodvez to munch on which are healthy and crammed with nutrition.
Click here to have a look at all the protein rich snacks available:
https://foodvez.com/?s=protein+snacks&post_type=product
THE BOTTOMLINE
If you have a hectic lifestyle that leaves you with no time and no energy, feast on some protein rich snacks to fuel your body right up in a healthy and nutritious way!
Don’t forget to make your purchase of the protein rich snacks from Foodvez!
