Want to cut down those calories to lose weight? Cutting calories from alcohol can be very effective when trying to lose weight. We understand the struggle to cut those calories when there is a birthday or a wedding or a baby shower every other day. Read ahead to find about low calorie alcoholic drinks.
Many bacchanalian quenchers have heightened calories because of sugar. This can lead to weight gain and other long-term health problems. You can drink alcohol in moderation as part of a balanced diet. But you can enjoy many low-calorie options without compromising your weight loss plan. A simple hack is switching to natural sources to provide the sweet taste. Also, opt for SPIRITS IN ALCOHOL as they are low in calories. Vodka has almost negligible calories and that is why it is a preferred drink in ketogenic diets, in addition to the fact that it has zero carbs.
Here are seven low calorie alcoholic drinks and a variety of healthy beverages
1. Vodka soda
Vodka soda is a classic drink made by mixing vodka and soda. It has 133 calories, this 7.5-ounce drink is one of the lowest-calorie mixes you can order. You can also flavour your drink with cucumber or mint. Or try lemon juice or lemon juice. Or swap the soda for a low calorie soda to further lower the calories of your drink.
2. White wine
With only 123 calories per 150ml serving, white wine is the best choice if you’re looking to cut calories. From Chardonnay to Sauvignon Blanc to sweet Riesling, there are many varieties to try. If you feel creative instead, add fresh fruit to your wine. Or add sparkling water or sparkling water to try a refreshing spray.
3. Lemony Tequila
Lemony tequila isn’t just one of the easiest drinks. But it’s also low in calories. A serving of tequila and a slice of lemon has only 99 calories. If you don’t want to drink tequila right away. Try mixing a low-calorie smoothie with soda, mint, or coconut water.
4. Pale Ale
Pale beer has fewer calories and lowers alcohol content than regular beer. Suitable for those who like the taste of beer and want to lose weight. The exact number of calories varies by brand. But a 12-ounce can of light beer provides about 104 calories.
5. Diet Gin and Tonic
Gin and tonic are popular drinks made by pouring gin and tonic into a glass of ice. Nevertheless, you can cut calories in this classic smoothie by replacing plain tonic water with a zero-calorie alternative, Diet Tonic. A diet gin made with 2 ounces of gin and 4 ounces of tonic water provides 128 total calories. You can cut calories further by changing the proportions of your drinks and cutting back on gin, ice, and weight loss supplements.
6. Dry Martini
A classic martini consists of gin and absinthe. It is usually served with olives or lemon wedges. Cut calories and order a dry martini with a little more gin and a little more vermouth. A dry martini made with 70 ml gin and 15 ml absinthe has 185 calories. Add bitter orange and lemon slices for a delicious low-calorie drink.
7. Paloma
Paloma is a refreshing drink made with tequila, lemon juice, grapefruit juice or soda and ice. Most recipes also call for added sugar. But you can cut calories by cutting back on sugar or using non-calorie sweeteners. To make a low-calorie Paloma with only 169 calories, mix 1.5 ounces of tequila with 6 ounces of grapefruit juice, ice, and a dash of lemon juice.