PROTEIN POWDERS AND PREGNANCY

CAN PROTEIN POWDERS BE CONSUMED IN PREGNANCY? Protein Powders are an excellent supplement in pregnancy. Pregnant women need about 70 to 100 grams of protein a day, depending on total body weight.…

Comments Off on PROTEIN POWDERS AND PREGNANCY

Wholesome Pregnancy Menu

As we all know, a pregnant woman has to eat not just for herself but for the tiny baby inside her as well. Therefore, every expectant mother must ensure that…

Comments Off on Wholesome Pregnancy Menu