Which one is better for you?

Vegan chocolate is undoubtedly better than dark chocolate both health-wise and taste-wise. If you are trying to leave a lifestyle that is 100% vegan then raw vegan chocolate is the perfect option for you.

A Sharp Line between Two!

Most people think dark chocolate and vegan chocolate as one and the same. It’s because dark chocolate does not contain milk or milk fat same as a vegan. But it’s not always the same!

There are numerous differences between vegan chocolate and dark chocolate. To know more about it scroll down and you will be able to grab knowledge about your favorite.

How Chocolate Is Produced?

The main ingredient for chocolate whether it is dark chocolate, white chocolate, milk chocolate, or vegan chocolate, comes from a plant called Cocoa. It is also known as the “Food of the Gods” and since it is derived from a plant it is Vegan.

What makes chocolate nonvegan is how it is processed and not how it is produced. Brands rely on heavy processing to make it sweet and creamy. The processing involves nonvegan ingredients such as white sugar which includes bone char and milk derivatives.

Milk derivatives are used in conjunction with cocoa butter which is Vegan to make chocolate more creamy. This in turn makes it unhealthier. There are various chocolate wars that do not contain daily products like milk powder and milk fat. Some of them do covering them with names like lactose or whey powder.

Although it is rare to find chocolate bars that have not been heavily processed with food additives on some websites and stores it’s available like foodvez.

Is Chocolate Vegan?

Basic, unprocessed and dairy-free chocolate is Vegan. Chocolate is a cocoa plant by-product.

The problem arises when milk is an ingredient in chocolate. There are some begin chocolate blanks that use milk substitutes like almond milk, coconut milk, or soy milk. But most companies go for dairy products to make chocolates creamier.

Milk derivatives include lactose, whey powder, milk fat, and milk solids. NonveganSome chocolate brands show up lecithin in their ingredient lists. But the problem with lecithin in a vegan or dark chocolate bar is that it does not have to be made out of eggs. Lecithin also comes from sunflower oil, rapeseed oil, and soy which are plant products.

Thin Line Of Difference

Many assume that dark chocolate is the same as vegan chocolate because of its ingredients. However, that’s not the case every time. Dark chocolate is the form of chocolate with no added milk solids. It contains ingredients like sugar, cacao beans, vanilla, and emulsifier like lecithin because it acts as a preservative.

The more cacaos dark chocolate has the more bitter it will taste. The darkest varieties of chocolates are better while those containing around 30 to 40% of cacao are classified as semi-sweet.

Dark chocolate is rich in fiber, magnesium, iron, copper, and manganese. Some companies add a bit of milk to dark chocolate to make it creamier. This is what makes it unhealthy and non-vegan.

Even if milk is not added dark chocolate is not always vegan because of the white sugar it contains. When chocolate does not contain sugar additives and is purely from cocoa it’s known as Vegan-Chocolate. It does not rely on vanilla and alternative sweeteners like maple syrup or Yacon syrup to get its flavor. It contains a form of lecithin derived from plants.

There are some vegan chocolate brands that use milk alternatives like coconut milk and almond milk to make the chocolate creamier.

Why is Vegan Chocolate better?

We can chocolate or dark chocolate is better than milk chocolate because of the following reasons.

• Vegan chocolate is not just dairy-free but it is also entirely cruelty-free.
• Raw dark chocolate is a plant product.

Some of these factors make Vegan chocolate better than milk chocolate. Switching from milk chocolate to a natural option is a nutritional choice you can make.

Best Vegan Chocolate Brand

Vegan Milk Chocolate – Classic Coffee (50g) | 100% Plant-Based | Gluten-Free | Stone Ground