if you want to lose weight then multigrain cookies will help you ?
what are benefits of multigrain cookies during weight loss journey ?
Multigrain cookies are not only good for health but also good for weight loss. When we do weight loss, we try to take good and healthy diet. Multigrain biscuits do not cause any kind of disease in our body. multigrain biscuits are full of nutrition. Multigrain Cookies are made with six incredibly nutritious ingredients: ragi, bajra, soya, whole wheat, oats, and rice, which provide your body with a powerful dose of delectable wholesome nutrients. These cookies, which are high in protein, fibre, vitamins, and minerals, are a healthier and superior alternative to traditional cookies. Gaia Multigrain Cookies are high in nutrition and low in guilt.
7 Reason
EACH COOKIE CONTAINS ONLY 0.9 GMS CARBS:
Ever health Multigrain Cookies are Low Carb thanks to the inclusion of Superfoods, seeds, and millets. it is making them a great snack for individuals seeking healthy and delectable choices. These cookies are ideal for anyone following a low carb, Keto, Paleo, Atkin, or Vegan diet. they are high fiber biscuits that might benefit your general health and weight loss.
HOLISTIC EASY NUTRITION IN MULTIGRAIN COOKIES
The Ever health Multigrain Cookies are naturally abundant in proteins and beneficial fats due to the ingredients. Our cookies are loaded with Mono Unsaturated Fatty Acids (MUFA) and Polyunsaturated Fatty Acids (PUFA) since they are made using trans-fat free groundnut oil (PUFA). The cookies are high in minerals including calcium, magnesium, phosphorus, potassium, and zinc, which supply essential micronutrients while also keeping your body fed and battling illnesses.
Lower GI AND Rich IN Nutritional Fibers IN MULTIGRAIN BISCUIT
Our Multigrain Cookies have a low glycemic index, which helps to regulate blood sugar levels and improve heart health. Because of its low GI, it is also appropriate for diabetics. In compared to standard bakery cookies, which contain around 65 percent Net Carbohydrates, our cookies have just 10.5 percent Net Carbohydrates. Our cookies include 19% dietary fibres thanks to ingredients like almonds, quinoa, and seeds like chia, flax, pumpkin, and sunflower.
MULTIGRAIN WAFERS ACTS AS A PREBIOTIC
Oligofructose replaces sugar in our cookies, making them healthier. Oligofructose is a soluble fibre that aids in the balance of bacteria in your colon and the absorption of calcium and magnesium. Ever health Multigrain Cookies can assist you in losing weight.
100 percent Organic AND Health and wellbeing GLUTEN-FREE INGREDIENTS:
Ever health Multigrain Cookies are a clean and nutritious combination of gluten free foods such as sorghum, quinoa, amaranth, almonds, ragi, and seeds such as flax, chia, pumpkin, and sunflower. The cookies are ISO-22000:2018 certified and FSSAI approved. Consuming the gluten-free cookies will help your digestive system and cholesterol levels. This makes our cookies appropriate for people who are Celiac or gluten intolerant.
MADE WITH MULTIPLE GRAIN
Multigrain Cookies are made with six incredibly nutritious ingredients: ragi, bajra, soya, whole wheat, oats, and rice, which provide your body with a powerful dose of delectable wholesome nutrients. It is very helpful in weight loss diet because of this our diet become great full diet.
HELPING WEIGHT LOSS IN PCOS
women , whose are suffering from PCOS . they can use multigrain biscuit as PCOS diet because it help to lose weight and comprising whole wheat, pearl millet, finger millet, barley, and guarantees that sugar levels do not spike immediately. This nutritious wheat helps all ladies with PCOS balance their blood sugar and insulin levels. Millets such as Bajra, Jowar, and Ragi are high in fiber and can help with weight burning in PCOS.
How many calories does one multigrain healthy cracker have?
One multigrain healthy cracker has 16 calories. Carbohydrates account for 9 calories, proteins for 2 calories, and fat accounts for the remaining 4 calories. One multigrain healthy cracker offers around 1% of the total daily calorie similarly a regular adult diet of 2000 calories..
how to burn multigrain cookies calories ?
- through walking – in 5 mins – 6 kilometer per hour
- by running – 2 min – 11 kilometer per hour
- by cycling – 2 mins – 30 kilometer per hour
- swimming – 3 mins – 2 kilometer per hour
all value are not fix because calories burn differs
there are some multigrain cookies which will help in weight loss
- Multigrain Cookies (150g)
instruction –
Our biscuit are ideal for getting your day started. It’s a fantastic nutritious snack packed in a cookie with Wheat Flour, White Butter, Jaggery, Jowar, Ragi, Milk, Milk Solids, White Sesame Seeds, Black Sesame Seeds, Semolina, and Salt. Try it today and you’ll be back for more!
Suitable for People of All Ages (Unless advised otherwise by a medical professional)
Instructions for Storage
Once opened, keep the biscuit in an airtight container in a cold, dry area. The shelf life of a fresh, unopened pack is up to 12 months from the date of packing.
shop and further details – https://foodvez.com/product/multigrain-cookies-150g/
2. Multigrain Flour (400g)
Good flour is vital for the flavour and vitamins in practically all of the meals we create on a daily basis. That is why we devised a unique combination of grains and vitamin sources to make the ideal multigrain flour. With the Healthy Multigrain Flour, you can make your meals easier to prepare, consume, and digest!
The Healthy Multigrain flour has a fantastic combination of Bajra, Sorghum, Ragi, Soybean, Oats, and Amaranth. That is what makes it the ideal flour for meals at any time of day – multigrain pancakes in the morning or multigrain rotes at night
Suitable for Persons of Different Ages (Except for newly born babies and for people medically unfit to consume wheat & multigrain floors.)
shop and further details –https://foodvez.com/product/multigrain-flour-400g/
these are reason so we can use multigrain crackers as weight loss diet . enough protein and nutrition which is helpful for diet and our health.