Are you having gluten allergy? Do you want to try gluten free ag bars?
well here are some of the best gluten free protein bars for you.
Here are some of the BEST gluten-free protein bars we’ve tried, whether you’re searching for convenient snack choices to keep you going between meetings or to take with you on a planned trip! The majority of us wish to eat more healthily. But, with a million things to do, it’s easy to let eating healthy slip our minds, and we grab for something more…convenient.
But, hey, we all know that life happens, and sometimes all you want is something quick and easy to eat! That’s why we put together this list of the BEST protein bars, which are gluten-free, delicious, and manufactured with higher-quality ingredients than most of their sugar-laden, artificial-tasting rivals.
What are protein bars?
The term “protein bar” refers to high-protein snack bars that are pre-packaged and ready to eat. Protein bars are sometimes referred to as nutrition bars or energy bars, despite the fact that protein bars normally contain significantly more protein. Protein powder, brown rice protein, pea protein, whey (milk protein), or a protein combination of several sources are some of the most frequent protein sources in high protein bars.
What is Gluten-free?
Gluten is a protein found in many grains, including wheat, barley, and rye, and a gluten–free diet avoids it. Celiac disease patients typically eat a gluten-free diet since gluten causes an immunological reaction. Non-celiacs are also adopting a gluten-free lifestyle these days.
Best Gluten-free ag bars
Huel Bar v3.1 Raspberry and White Chocolate
Kickstarting our list of the best gluten-free protein bars is the UK brand, Huel. Huel (Human + Fuel) is a nutrition and supplement brand that makes the best protein-rich snacks. Whether we’re on the move, at the gym, or tiding over to our next meal, snacking is something we all enjoy. However, Huel wants to change the narrative that snacks are ‘unhealthy’ or viewed as ‘junk food’ and has created a range of gluten-free alternatives that are packed with nutrients.
Their Raspberry and White Chocolate range contains:
- 12g of plant-based protein
- 26 essential vitamins and minerals
- Sustainable ingredients like oats, peas, and rice
- 200 calories
- Huel notes that the optimal time to eat one of their gluten-free protein bars is approximately 30-minutes before exercise.
The high carbohydrate content ensures energy is released slowly and sustainably, keeping you feeling full and invigorated for longer. This also keeps your mind focused on where it needs to be – your chosen activity and beating your personal bests.
Pulsin
If you’re on the lookout for gluten-free soy-free dairy-free protein bars, Pulsin is quite simply the best of its kind. The company has stacks of awards to its name, including a Best of Health Award from Healthy Food Guide, Gold in the Free From Food Awards, and even a Best Healthy Snack for Toddlers award from Mama and Baby.
Obviously, there’s a lot to love here, not least the companies aim to give you a sustained energy boost with no crash. All the bars are plant-based, and the only sweetener used is the naturally occurring xylitol, which is found in plants and also happens to be kind to your teeth!
Every bar is high in protein, with around 13g, and they’re all non GMO. Sugar content is fairly low at around the 5.6g mark per bar, and there aren’t too many calories. Everything is certified vegan, and you can choose between caramel chocolate chip and peanut, peanut chocolate, vanilla chocolate or maple and peanut.
Nature Valley
Nature Valley’s gluten-free protein bars are world-famous. Nature Valley is probably the most famous brand name on the list, and we would be remiss to omit them. For anybody unfamiliar with the company, they make a whole range of snacks, cereal, and protein bars, always using real ingredients that have been minimally processed.
Nuts and nut butter form the basis of most of the bars, and that’s what makes Nature Valley protein bars gluten-free. While these bars might not be right for serious athletes looking to load up on energy, they do strike a good balance between nutrition and taste, so anybody will enjoy them
The gluten-free range offers three different types of bars; Protein Peanut & Chocolate, Protein Salted Caramel Nut, and Protein Coconut & Almond. All of these account for around 20% of your daily protein needs and contain 40g of ingredients.
Final Words
The protein bar will help you increase your daily portion of protein and partially replenish minerals. It is a quick and convenient alternative if you do not have time for a regular meal. Whether you are gaining muscle or you’re just interested in a healthy lifestyle and want to lose weight, the protein bar is the right choice.
The selection of gluten-free protein bars is huge, and not all of them will be a healthy snack for you, especially protein bars that contain gluten. To help you out with the search, we have made a list for you: