Are you an athlete looking for gluten-free energy powder for your workout?

Here is a list of the best gluten-free energy powder for your workout?

Protein powders make great additions to smoothies and shakes, and some people use them as part of a weight-loss program. When mixed with your choice of milk, juice, or even water, they can provide needed nutrients, and may serve as snacks, meal substitutes, and on-the-go energy boosters.

You might find yourself bewildered by the sheer variety of different protein powder brands on the market, especially if you follow a gluten-free diet.

Gluten is a protein (it’s found in the grains wheat, barley, and rye), and while the majority of protein powders on the market rely on milk-based proteins to provide the bulk of their nutrients, you also sometimes will see products that contain gluten. In addition, protein powders are highly processed, which means they may carry a significant risk for gluten cross-contamination.

So what protein powders can you purchase if you have celiac disease or non-celiac gluten sensitivity and need to steer clear of gluten? Fortunately, manufacturers have stepped up to offer numerous choices and a variety of flavors.

Best gluten-free energy powders

Orgain Organic Protein Powder

This is a gluten-free, dairy-free, soy-free protein powder made from a blend of pea protein, brown rice protein, chia seeds, and hemp protein. It uses stevia for sweetener and includes sea salt, acacia and guar gums, and natural flavors. Orgain Organic Protein Powder is available in sweet vanilla, creamy chocolate, and peanut butter flavors. It’s considered gluten-free to less than 20 parts per million of gluten.

PlantFusion Complete Protein Powder

PlantFusion’s product is made from pea protein isolate, artichoke protein, organic sprouted amaranth powder and organic sprouted quinoa powder, in addition to fructose (for sweetened versions only), stevia, and guar gum.

It’s free of gluten, dairy, soy, eggs, nuts, and rice. You can find it in chocolate, chocolate raspberry, cookies & creme (gluten-free), vanilla bean, and natural unflavored. All flavors are considered gluten-free to less than 20 parts per million, according to the company.

Quest Protein Powder

These protein powders, made with casein and whey protein isolates, come in nine flavors: plain, cinnamon crunch, cookies & cream, salted caramel, banana cream, chocolate milkshake, vanilla milkshake, peanut butter, and strawberries & cream.

All are considered gluten-free to less than 20 parts per million of gluten. The cookies in the cookies & cream flavor and the crunch in the cinnamon crunch flavor both are made from gluten-free ingredients, according to Quest.

TGS Nutrition All-Natural 100% Whey Protein Powder

This is another whey protein powder with just two ingredients–whey protein and soy lecithin. It’s made from milk from cows never fed recombinant bovine growth hormone (a hormone injected into dairy cows to make them produce more milk). TGS (TGS stands for “The Good Stuff”) Nutrition whey protein powder is considered gluten-free to less than 20 parts per million of gluten.

Thorne Research MediPro Vegan All-In-One Shake

Thorne Research, a manufacturer of vitamins and other nutritional supplements, intends this powder as an all-in-one nutritional meal replacement. It comes in vanilla and chocolate flavors and includes pea, chlorella, and chia proteins, plus added vitamins and minerals.

It’s gluten-free (to less than 20 parts per million), soy-free, dairy-free, GMO-free, and does not contain artificial sweeteners. Thorne Research does not manufacture any products that include gluten.

Vega One All-In-One Protein Powder

Vega advertises this as made from “real, whole food ingredients,” and those ingredients include: pea protein, pea starch, flaxseed, hemp protein, sacha inchi protein, organic gelatinized maca root, broccoli, kale, spirulina, and green algae. It also contains a blend of vegetables and fruit, such as carrots, beets, cranberries, and blueberries.

It comes in eight flavors: chocolate, chocolate almond, French vanilla, mixed berry, mocha, natural, natural unsweetened, and vanilla chai. The powder is gluten-free (to less than 20 parts per million), vegan-certified, soy-free, and dairy-free. It’s made in a facility that also processes peanuts, dairy, soy, egg, and tree nuts (but not wheat).