Wanting to munch on some healthy chocolates that adds benefit to your body?
Don’t think twice, grab dark chocolate bars at ease.
Dark chocolate bars contains a high amount of antioxidants, which may help control blood sugar levels, minimise oxidative damage, boost immunity, and reduce the risk of heart disease.
This makes it a simple and delectable dessert to enjoy when you’re in the mood for something sweet.
Chocolates with a high proportion of cocoa or cacao and few to no additions are the best. Most dark chocolates are sweetened with additional sweeteners since dark chocolate is harsh.
It’s critical to keep an eye out for added sugars in the chocolate you’re considering purchasing.
Emulsifiers, such as lecithin, are also crucial to look for because they might add sugar to the bar. When selecting chocolates, choose the best chocolate for your needs, taking into account nutrition, dietary allergies, certifications, and pricing.
Best chocolates according to a dietician are:
1. Endorfin Foods Turkish Coffee 60 % Cacao Chocolate Bar
This bar caters to both coffee and chocolate enthusiasts. Fresh cardamom and entire coffee beans are ground directly into the chocolate.
You may be sure you’re getting nothing. But, natural components with their limited contents:
- cacao,
- coconut sugar,
- caramelised coconut,
- coffee butter, cardamom,
- coffee.
This is for you if you’re switching from milk to dark chocolate.
It wouldn’t be as bitter as something with a higher cocoa content, and you’d get additional flavours like coffee and cardamom to balance the chocolate.
2. Chocolove Almonds and Sea salt in strong 70 % dark chocolate
This chocolate bar blends all of your favourite flavours into one magical combination of salty, nutty, and sweet delight. Chocolove’s chocolate is manufactured in Boulder, Colorado, using traditional processes used by Europe’s top chocolatiers.
Each Chocolove bar is wrapped in a beautiful poem and made “with love” from natural ingredients.
Remember that almonds provide more than just delicious nuttiness.
A tiny handful of almonds will provide a modest amount of fibre. As well as some of the healthful fats and protein that almonds are known for.
This snack may keep you fuller for longer than other brands. As it has 3 grammes of protein and 3 grammes of fibre in one-third of the bar.
3. 60% Dark chocolate – Banana Walnut
- Enjoy the crunch of freeze-dried bananas and roasted walnuts in this perfectly crafted dark chocolate created with rich cocoa. Enjoy the perfect combination of guilt-free and cruelty-free crispy vegan chocolates.
- The chocolate is Pure Couverture, Dairy-Free, Bean to Bar and made of frozen dried bananas.
- There are no artificial ingredients in this gluten-free product. No preservatives are used.
- There is no refined sugar or oil in this recipe; it is made entirely of natural ingredients.
- There are no artificial flavours or colours in this product. They are made entirely of plants.
- Basically, made in small batches.
4. Enjoy Life Baking Dark Chocolate Morsels
Do you want to make chocolate chip cookies or banana bread? Replace the chocolate chips in your recipe with Enjoy Life Baking Chocolate chips for an antioxidant boost in your baked goods.
Dark chocolate chips have a somewhat more bitter flavour than milk chocolate chips, so alter the serving sizes accordingly.
Enjoy Life is founded on the principle of producing allergy-friendly foods. Their entire line of products is gluten-free and free of 14 other common food allergens.
This vegan chocolate is comprised only two ingredients: unsweetened chocolate and cane sugar, and is manufactured with 69 per cent cacao. A tiny dish contains a significant amount of fibre and iron.
5. Green & Black’s Organic Dark chocolate bar
The vegan dark chocolate bar with 70 percent cacao is prepared with just four ingredients: chocolate liquor, cane sugar, cocoa butter, and vanilla.
Green & Black’s, on the other hand, doesn’t just do simple—they have over 10 flavours to choose from, including Raspberry Hazelnut, Sea Salt, Mint, and Ginger.
Green & Black is founded in London, and their initial products are certified Organic and Fair Trade. While their new Pure range is supplied through Cocoa Life. It is a third-party verified cocoa sustainability initiative.
They’re named after their dedication to ethical sourcing and great quality, with the green representing ethical sourcing and the black representing high quality and chocolate intensity.
In a nutshell
Aside from all the various potential advantages, one thing is certain: dark chocolate is loaded with nutrients. It also contains a significant amount of calories and fat.
So keep that in mind when planning your daily diet.
Each brand of chocolate is produced differently. However, organic chocolate is always preferred because it is grown without chemical fertilisers or pesticides.
Always examine the ingredient list to ensure you’re eating chocolate that contains fewer and more natural components.
Take a look – Top 6 Chocolate Bar for Weight loss
Check out – Foodvez
