IS MYFITNESS PEANUT BUTTER HEALTHIER THAN OTHER BRANDS?
ADDITIVES PRESENT IN PEANUT BUTTER
MYFITNESS, a brand selling nutritious food products, started its journey in 2018. Since then it has only known how to move forward. India’s highest-rated peanut butter brand has today spread its branches to a range of nutritional products. But still, MYFITNESS PEANUT BUTTER sits, untouched at its throne.
Created with a clear conscience for helping customers lead a healthy life, MYFITNESS has never failed a single customer with the product’s quality and authenticity.
MYFITNESS is famous for its large range of peanut butter, from smooth to crunchy, from original flavored to chocolate flavored, they have it all. And it is not a hidden fact that they make peanut butter from 100% roasted peanuts.
WHAT’S SO SPECIAL ABOUT THIS BRAND?
MYFITNESS peanut butter is loaded with nutrition to give your unhealthy life a yummy kickstart. It has no added salt, no added surges, and no added preservatives. Always make sure the peanut butter you are buying isn’t packed with loads of additives. The less the additive the more it’s natural.
Delivering 26g of protein per 100g, MYFITNESS peanut butter today is one of the best-selling and healthy peanut butter on the market.
Nutritional Content of Average Peanut Butter-
1 tbsp (16.5g) of peanut butter contains:
- Calories- 95kcal
- Protein- 3.5g
- Carbohydrates- 4g
- Fats- 8g
- Fiber-1g
[source: healthifyme.com]
RECOGNISE THE ADDITIVES BEFORE BUYING PEANUT BUTTER
A study done on the Processing of Peanut Butter put forth an interesting brief account of additives, which are added to peanut butter to improve the product stability, aesthetic appeal, and shelf life. Following is a summary of the content.
- Stabilizers: They are added to improve product stability over a period of time. Peanut butter is added with partially hydrogenated or non-hydrogenated palm oils to reduce oil separation and improve texture and stability. Generally, vegetable oils were used as stabilizers in peanut butter because they give a more acceptable texture to the product.
- Emulsifiers: Mono and diglycerides (MDG), although seems to be forts; are used as emulsifiers. Sourced from oilseeds (like palm, sunflower, and soybean), they act as stabilizers as well in these foods to improve the consistency and texture. They are considered unhealthy as they contain trans fatty acids, so they are mentioned on the peanut butter label.
- Preservative: Because of the low moisture content in peanut butter, the possibility of bacterial contamination is low. But molds could present a problem, that’s why salts of benzoates, common preservatives used in the peanut butter product, are added to prevent mold growth and to retain freshness.
Additives in MYFITNESS Peanut Butter
MYFITNESS peanut butter products are free of all preservatives and emulsifiers. MY FITNESS has always tried to keep its products as natural as possible. Their products are as natural as they are healthy, 100%. So you’ve got nothing to worry about. Your health is in the right hands.
BENEFITS OF CRUNCHY PEANUT BUTTER
Everyone prefers different types of peanut butter. Some people like the smooth and creamy texture of the peanut butter while others are more of a fan of the delicious crunchy peanut butter.
Both types of peanut butter are packed to the brim with nutrition. Although, smooth peanut butter has a little more protein quantity as compared to the crunchy one. This is why people who want to gain weight, muscle, or strength are recommended to eat smooth peanut butter.
Crunchy peanut butter on the other hand is rich in fiber. As we all know fiber is very important for our body, especially our digestive system. Fibers help in losing weight, lowering blood pressure, and reducing the risk of certain heart diseases and even type 2 diabetes. fibers also reduce the risks of constipation. If you get digestive problems, maybe it’s time for you to start including more fiber in your diet. Crunchy peanut butter also has less saturated fat as compared to smooth peanut butter, making it all the more nutritious.
GET YOUR PACK OF MYFITNESS ORIGINAL PEANUT BUTTER CRUNCHY 510g
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