Butterfly Pea flower tea is known for being rich in Herbs and high nutritional extract. Are you curious to know what is Butterfly Pea flower tea and how it can benefit you. Keep reading to know its various benefits.


Butterfly Pea flower tea, popularly known as Blue tea and botanically called as Clitoria ternatea. This flower  plant is native to Asia and has Bright blue flowers which are known for its richness in antioxidants and anthocyanins. Butterfly pea flower, is used for decoction or infusion of the flower petals that helps prepare  caffeine-free herbal tea, cocktails ,  mocktails or cosmetic products. Butterfly pea flowers help ensure skin and hair health, promotes weight loss, and reduce blood sugar levels. From centuries, butterfly pea flower are used as a natural beauty enhancer and body health developer. 

If you are someone who believes in pure natural extracts for good health and Body, Butterfly pea flower is highly recommended to you it has good extracts of flavour, sweetness, and is earthy and rich. Read out the article to know more about its benefit to our Human body.


Top 6 Benefits of Butterfly Pea Flower Tea:

  1. Provides Better Aging :

Butterfly Pea Tea includes rich Antioxidants which helps in getting rid of free radicals in the body. Oxygen exposure through air and food makes free radicals enter our body, which are called as unpaired electrons. These unpaired electrons accelerate aging and also creates health issues. This is where antioxidants present in Butterfly Pea flower tea  helps us to get rid of these radicals. Regular drinking butterfly pea flower tea helps as a safeguard from aging.

  1. Provides Glowing skin

Butterfly Pea tea is famous for it’s natural extracts of herbs, which help in improving skin health. Butterfly Pea includes flavonoids, anthocyanins, and polyphenols helps to counteract the effect of sweat, pollution, grime and cosmetics. Drinking Blue tea prevent skin irritation, improves skin moisture and provides nutrition for skin health.

  1. Reduces Stress and anxiety 

Butterfly-pea flower tea is also known for its mood enhancer properties.The tea is known for its stress-busting properties that also help reduce symptoms of anxiety. It is also known to refresh the brain, bolster energy levels and stamina, influence positive emotions and thereby increase productivity at work. Blue tea is also a great stress-buster, alleviating symptoms of anxiety and depression.

  1. Maintains Healthy scalp

Blue Pea flower contains rich contents which includes: anthocyanin. This compound cures hair follicles and ameliorates hair growth which provides increase blood circulation and maintain a healthy scalp.

Blue tea, has herbal concoction which contains potent antioxidants like polyphenols, tannins, catechins, they have immense valuable phytonutrients, that display tremendous memory boosting, antihyperlipidemic, and analgesic characteristics. 

  1. Provides Healthy Eyesight

Blue tea contains richness of proanthocyanidin which helps in refreshing the eyesight with healthy nutrients. With its 

anti-inflammatory and analgesic components blue tea helps in lowering discomfort, redness and swelling due to common eye infections. Blue tea helps in preserving visual organelles and various other eye components such as: retina, cornea, pupil  lens and Iris.

  1. Accelerates Weight Loss

Blue tea contains zero carbs, fats and cholesterol which makes it an Ideal drink for a strict weight lose regime. Butterfly pea flower tea is also free from caffeine which makes it a good alternative from Coffee and tea. With good herbal and rich flower extracts Blue tea is for  good maintaining optimal body weight.


Blue tea also known as, Clitoria ternatea is extremely safe and healthy to consume and is a good alternative from other caffeinated beverages like tea and coffee. Butterfly Pea flower tea is fully herbal and Caffeine free diet but as per nutritionist it’s suggest that excess consumption should be avoided and healthy consumption should only be followed.

Excess consumption provides side- effects such as: nausea, stomach pain, and diarrhea, but there is no sufficent research to support these effects.. Pregnant and lactating women are advised to consult their doctors before following any rigorous Pattern for weight lose or any other benefits.

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