Is Nitro-Tech Protein good?

Diet supplements either are very effective for a prolonged period or whether they are not. Now let’s put a spotlight on it to take and find out which one of the above it is.

What is Nitro-Tech?

Nitro tech is a protein supplement created by Muscletech. However, it is mainly produced to be used by professional bodybuilders. It can also be used as a good protein supplement to increase the protein intake during a balanced diet. Muscletech has evolved as a leading manufacturer of many sports and protein supplements. Starting from Whey protein and pre-workout formulas to mass gainers it has a wind variety of products for both athletes and gym enthusiasts. Nitro tech one of its top formulas helps to build mass and strength of muscle fastens post-workout recovery and gears up your exercise performance.

But does it work?

But does it work?

Nitro tech is a way protein powder that is available in varieties of the liver such as chocolate, vanilla, and strawberries. Its high content of creatine, glutamine, and BCAAs makes it unique. It’s rich in protein and each serving of chocolate nitro tech provides;

– 160 calories

– 30 grams of protein

– 4 grams of carbs

– 2 grams of sugar

– 2.5 grams of fat with 1.5 grams of saturated fat

– 14% of DV of calcium

– 6 of DV of iron

– 3.3 grams of leucine

– 1.8 grams of isoleucine

– 1.7 grams of valine

Each of the following ingredients plays a vital role in gaining muscle mass and muscle growth. Protein health in muscle building also preserves lean mass and reduces muscle loss. Whey helps in a high absorption rate and easy digestion.

Constituents of Nitro-Tech

Nitro tech is a type of whey protein product and is mostly based on the proteins which are extracted from whey. Whey protein is a liquid part of milk that is separated from cheese. Along with protein, there are various other ingredients included in Nitro-Tech

– Creatine Monohydrate

– L-Alanine

– Taurine

– Glycine

– Papain

– Amylase

Each one of the ingredients has a different beneficial effect on the overall mass gain of muscle and muscle strength.

Build Muscle with Nitro-Tech

Nitro-tech is a sports supplement that is formulated with whey protein isolate and whey concentrate. These types of whey protein improve the exercise performance of the athletes and creatine and BCAAs improve the effects of protein on muscle growth and repair. As per research whey protein is rich in peptides, amino acids, BCAAs, and antioxidants. In many clinical trials, it has been proved that whey protein improves body composition, reduces inflammation, and helps in muscle recovery. It also boosts the immune system, balances gut flora, and reduces the chances of obesity and diabetes. Nitro-tech also helps in lowering blood sugar levels in people with diabetes. The hyper classic effect which includes pre-existing body mass index helps in doing so.

Role of Creatine

Creatine is a natural compound that is found in different varieties of foods, especially in animal products. Nitro tech may contribute to muscle growth due to its high protein content but this supplement also contains created which is an amino acid that helps in promoting mass and muscle strength along with appropriate strength training. About 95% of creatine is stored in the skeletal muscle and when combined with resistance training this helps in building muscle and stamina. It is beneficial for a short duration and high-intensity exercises such as aerobic exercises and weight lifting. Creatine increases the intracellular water volume which causes fluid retention.  Although this nutrient is safe for healthy adults but may cause mild side effects such as stomach ache, nausea, and dizziness.

Is Nitro-Tech beneficial?

The consumption of Nitro-Tech results in higher whey protein intake. Even though it is low in fat but this product is not a weight loss product and its mean purpose is to be a protein and dietary supplement for athletes and bodybuilders. Choosing Nitro-Tech for weight loss is not an appropriate option. It will only provide enough protein and energy for a workout and nothing else. However, if you are an athlete or a physically active person nitro-tech is the perfect option for you. If you plan to use it without physically activating yourself you may have side effects such as weight gain.

Nitro tech does work as a tight supplement which is its main function. It does not work well as a weight loss product since it was not made for a purpose of losing weight.

Beware of the Side-effects

1. Beware of Whey

Nitro-tech constitutes whey protein as its main ingredient. This helps in fast-paced digestion and comes from milk. Being a milk product may affect people who are lactose intolerant or suffering from milk allergies. If you are lactose intolerant nitro tech supplements may cause stomach pain, bloating, and diarrhea. If you are allergic to milk you must consult a doctor before using nitro tech due to the higher risk.

2. Casein

Casein is a milk protein that is also included in nitro tech products. Many scientists consider casein as a slowly digesting protein that can cause milk-related problems.

3. Branched Chain Amino acids

BCAAs play many roles in the human body. Nitrotech products which help to build muscle are made to increase athletic performance and promote recovery. BCAAs create a competition between all the amino acids for cellular access and this prevents some important amino acids from getting what they want. This could lead to the failure of nitro tech benefits and can have serious health consequences like triggering the development of insulin resistance.

4. Side-effects of Creatine

Nitro tech also includes creatine monohydrate which is a rich source of energy for the muscles. Creatin is essential for bodybuilders and athletes as it helps in improving their athletic performance and building muscles. However, creatine can cause side effects too. An animal study from “Saint Peters University” show that regular consumption of creating can cause kidney ailments within a month.

5. Allergies

Protein products have the chance of getting contaminated with another processing happening. People who are allergic to shellfish, tree nuts, peanuts, or eggs must consult a doctor before using Nitro- tech supplements.