Every cell in the body is home to protein substances. The protein is structured by a chain of amino acids. Our body needs protein to repair and refresh the cells and build new ones. Moreover, Protein is needed to develop growth in infants to olds. Various brands make protein supplements to provide the goodness of protein. Generally, protein supplements are made to make it quick and time-saving to consume the right amount of protein that the body needs. Among those supplements, Nutrabay Optimum Nutrition Gold Standard Whey Protein is India’s number one brand which is recommended by doctors to prominent bodybuilders. This article will reveal the reasons behind people’s high demands for Nutrabay Optimum Nutrition Gold Standard Whey Protein Powder. 

Health Benefits

If you are looking for various essential nutrients just in one product then Nutrabay Optimum Nutrition Gold Standard Whey Protein Powder is your right choice. It is a trustable brand and ensures the best results only if you use it in the right order. This protein powder includes multiple health benefits to keep you healthy even when you don’t have sufficient time to absorb protein from your meals. Following are some health benefits and advantages of consuming this protein powder. 

1. Every 30g serving of this protein supplement contains 28g of protein which is enough to fulfil your daily protein intake without much difficulty. It has whey isolate that breaks down proteins into smaller units to make them easier to digest. 
2. It contains amino acids that are instantly absorbed by the muscles to recover right after an excessive workout. It builds up muscle strength and thus makes the body suitable to go through strenuous exercises. This process prevents the body from having muscle soreness. 
3. Rich in protein concentration, this supplement develops muscle growth. It builds new muscle fibers and makes them stronger. Therefore muscles get leaned and free from saddlebag fats.
4.  It enhances immunities in the body and makes the body to overcome both major and minor diseases. 
5. It removes bad cholesterol and lowers both blood sugar level and blood pressure.
6. A combination of daily workouts and consuming this whey protein powder improves metabolism and helps to lose extra unhealthy body fats. A combination of daily workouts and consuming this whey protein powder improves metabolism and helps to lose extra unhealthy body fats.
7.  It contains anti-cancer, anti-oxidants properties

But taking too much protein powder and especially in wrong time and in wrong way may develop some health problems.

Disadvantages

1. It may promote stomach pain and cramps.
2. It reduces appetite.
3. Sometimes headache and nausea become inseparable part after taking too much protein powder.
4. It either promotes excessive weight gain or Weight lose.
5. It causes sleep problem like insomnia.
6. Develops fatigue even when you are not performing any exercises.

So these are the health benefits or advantages and disadvantages of taking Nutrabay Optimum Nutrition Gold Standard Whey Protein Powder regularly. Now here are two lists of ingredients and nutritional facts of this deliciously beneficial protein powder.

Ingredients:

Protein blend (93%), Lactase, whey protein isolate, whey protein concentrate, whey peptides, acesulfame, potassium, cocoa powder, common salt, stabilizer, Enzymes blend ( Amylase, Protease, Lipase and Cellulase), emulsifier, sweetener. 

Nutritional Facts:

Servings per container 14

Serving size 1 scoop (30.0 g)

Energy : 117 kcal

Protein : 24 g

Carbohydrate : 3 g

Sugar : 1g

Added sugar : 0 g

Total fat : 1 g

Saturated fats : 0.5 g

Trans fat : 0 g

Sodium : 50 mg

When and How to Use

This protein powder has an easy-making process. It takes two scoops of powder mixed in water or milk. After stirring it well drink the solution immediately. To get the best results you need to take this in the morning before and after an intense workout or sports performance.

A Few Quick Facts 

• It has low amount of lactose
• Whey powder is water soluble protein and it is derived from milk
• It is absorbed by the muscles easily and quickly
• It contains 9 important Amino acids which are highly essential for our body’s growth

Three Different Flavours 

Nutrabay Optimum Nutrition Gold Standard Whey Proteins have three different flavours of strawberry, chocolate and vanilla ice-cream. 

Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder Delicious Strawberry1lb

Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder Double Rich Chocolate1lb

Optimum Nutrition (ON) Gold Standard 100 Whey Protein Powder Vanilla Ice Cream Flavour 1lb