How much cups of pea flower tea or blue tea need to be taken in a day?
2-3 cups per day is more than sufficient for the body.
Drinking of 2-3 cups ( 300-500ml) quantity of pea flower tea ( Blue tea)is sufficient for consumption in a day. Though there are no side effects to this tea, it is better.
The flowers are also commonly brewed into an herbal tea, often alongside ingredients like lemongrass, honey, and lemon.
When the acidity of the pea flower tea changes, the color changes as well. This quality makes butterfly pea flower a popular ingredient.
Additionally, it’s known for its medicinal properties and has been associated with a variety of potential health benefits.
. The impressive nutritional profile of this blue tea makes it a wonderful weight loss beverage, as well as a refreshing drink to cool the body, when served chilled.
. Being naturally caffeine-free and a completely herbal concoction, blue tea just like Green Tea is also a powerhouse of antioxidants.
How to make a perfect Pea flower tea:
. To make pea flower tea( Blue tea) , also referred to as “blue tea,” simply add 1 teaspoon (4 grams) of dried flowers to 1 cup (240 mL) of hot water.
Let the tea steep for 10–15 minutes before straining out the dried flowers. Enjoy hot or served over ice.
. Organic butterfly pea flower tea.
. You can buy this product at Foodvez.com
This tea is very cheap and healthy medical tea which helps our overall health. Consuming it 2-3 times a day is recommendable.
Blue Tea is highly effective in weight loss and the credit goes to its Catechins content that aid fat burning by boosting metabolism and initiating thermogenesis.
. This quantity of pea flower tea is rich in antioxidants, which makes it a great beverage to include in your detox diet, especially in summer. Antioxidants protect the body against free radical action.
When there are free radicals , harmful substances which can damage healthy cells in your body. Drinking a cup of blue tea once or twice a week on an empty stomach flushes out toxins accumulated in the system and vastly improves digestive health.
Replace your other hot or cold drinks with this healthy benefitted drink.
. Blue Tea tastes as amazing as it looks poured in your cuppa straight out of heaven. Ideally, you should have blue tea in just hot mineral water, but if you crave for sweet taste then add 1 tsp honey and you are in for a pleasant surprise. Squeeze a lemon for that added punch of weight-loss, anti-aging, all-the-more-healthy compounds.
so, what are you thinking grab your blue tea and sip today.Buy one from foodvez.com link given below.
