Monster Series brought a powdered fat burner supplement in the fitness world called CARNI LEAN. So, will it help in your weight loss goal, let’s find here.
WHAT IS CARNI LEAN?
Monster Series Lean Lifestyle Carni Lean is a Fat burning supplement. It turns fat into fuel and boosts energy. This promotes fat loss and recovery after an intense workout.
It is important to mention that burning and cutting fat comes into question only when there exists an “excess” of it. Generally, body has its own mechanism to burn the fat.These include the processes like thermogenesis and lipolysis. Plus, right diet and workout can more or less do the required job. But, sometimes fats are rigid in nature, Thus, you may need an additional supplement to aid the process. This dietary supplement are the Fat Burners.
HOW DOES CARNI LEAN WORK?
Carni lean is a fat burner, therefore, its essential to know its nature. The research, “Fat Burners : Nutrition supplements that increase fat metabolism” says that, “The term ‘fat burner’ is used to describe nutrition supplements that are claimed to acutely increase fat metabolism or energy expenditure, impair fat absorption, increase weight loss, increase fat oxidation during exercise, or somehow cause long-term adaptations that promote fat metabolism”.
To explain the exact job of Carni lean in your weight loss journey :
- The supplement contains the ingredients which stimulate the hormonal reactions.
- It speeds up the metabolic rate which helps in burning more calories i.e., boosting Thermogenesis.
- It decreases the fat absorption in the gut. This happens by enhancing the Lipolysis process of the body.
- It suppress the appetite which reduces the calorie intake. It might target the hunger hormone of the body known as Ghrelin.
WHAT DOES IT CONTAIN?
The typical ingredients in a Fat burner are generally those natural and artificial compounds which promote and support weight loss. This information depends upon per serving value.
Carni lean is a powdered supplement and is served on per scoop basis i.e., 7 gms. The ingredient with nutritional value per scoop are :
- 500mg CLA – Conjugated Linoleic Acid which promotes weight loss.
- 1500mg BCAA – Branched chained Amino Acids which enhance energy level and muscle growth.
- 100mg Caffeine Anhydrous – A highly concentrated form of Caffeine which improves athletic performance.
- 2000mg L-Cartinine Fumarate – It helps the body use certain chemicals (long-chain fatty acids) for energy and to keep you in good health.
- 500mg L-Glutamine – An amino acid that help synthesize protein in the human body for nutrition.
- 700mg Garcinia Cambogia – It aids in weight loss, exercise performance, joint pain and even diabetes.
- Electrolytes – Electrolytes are chemicals that conduct electricity when dissolved in water. They regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissue.
HOW TO USE CARNI LEAN ?
This powdered supplement is recommended to be used one scoop a day in water. The most suitable time suggested is intra-workout i.e., during the workout or a form of physical activity.
Additionally, there are different tastes and flavour of Carni Lean that you can choose from.
HOW CAN YOU ASSURE THE BENEFIT?
Fat burners like Carni Lean are ‘claimed’ to burn your body fat by effecting the metabolic rate ; but they are just an ‘additional supplement’ and not the single most way to do it. Thus, if you want these to work for you, add the healthy path in your life. This means that focus on nutrition, a calorie deficit, right workout regime and incorporate fat burners to aid the process. These alone cannot help you in any goal which you may seek. But, these will definitely help you along the process.
The answer is YES! It will help in your weight loss journey by metabolism enhancement.
BUT, it is not the single-most tool to draw this outcome.
