Which Brand for SpearMint is the best? How much Spearmint Tea should i take for PCOS?

SpearMint tea helps in getting diagnosed with PCOS, if you are looking to manage your PCOS symptoms naturally. Then, you should take a look on all the listed Top 5 SpearMint tea Brands in India. And how you should Proportionately consume the herbal tea brands.

Also Read: Is spearmint tea good for PCOS

Top 5 SpearMint Tea brands in India!

1. Organic Spearmint Tea Leaves

Spearmint is one of the most invigorating type of herb that is loaded with antioxidants, vitamins and many vital nutrients. Spearmint is very useful in soothing indigestion and boosting the immune system. It helps in the treatment of PCOS and PCOD because of its anti- androgen effects. By the intake of organic spearmint tea leaves, hormonal balance is aided and periods are regularized. To get the desired results,it is advisable to consume the tea for a month or more. If taken in right amount and dose there are absolutely no spearmint tea leaves  side effects but however, overdose may result in kidney and liver damage.

How to brew a perfect cup of organic spearmint tea leaves?

• Firstly, freshly drawn water to boil in a kettle.
• Next, pour hot water into teapot or teacups and pour off.
• Add the proper amount of organic spearmint tea leaves( 2gm tea per 8oz of water per person to the pot).
• Now, let the tea steep for 3 to 5 minutes depending on your tea type.
• Finally, strain completely into another teapot or directly into the serving cups.

BENEFITS

• Organic Spearmint tea leaves help in  soothing the upset stomach and help in getting rid of bloating, gas, cramping and more. It speeds up the digestion process and boosts metabolism.
• Helps in relieving stress through its cool and refreshing flavour of the organic spearmint tea leaves suits the throat and freshens up the mind.
• The cool and refreshing effect of the organic spearmint tea leaves  prevents bad breath and increases confidence. 
• It also purifies body toxins and activates your skin inner growth and health. 
• Organic Spearmint tea leaves also help with menstruation and period cramps. It may also aid in hormonal imbalance of women.

2. Spearmint Leaf Tea – For Hormonal Imbalance, Facial Hair, Memory

Spearmint  is really high in beneficial antioxidant compounds that help protect against and repair damage caused by free radicals. For women who are struggling to balance out their hormones, drinking spearmint leaf tea could be the very treat you need.This fresh fragrant plant steeped in hot water helps balancing androgen levels in women. It helps reduce testosterone levels and assists with ovarian cysts. Spearmint leaf tea assists with the reduction of unwanted facial hair in the case of women. Drinking spearmint leaf tea regularly helps reduce hirsutism and prevents the growth of dark, coarse hair on the face, chest, and abdomen for women.

What are the Benefits of Drinking SpearMint Leaf tea ? 

• Drinking Spearmint tea leave regularly helps with Hormonal Imbalance, Facial Hair and  Memory
•  Spearmint leaf Tea helps to reduce facial hair in women.
• It helps to improve memory.
•  Spearmint leaf Tea helps to reduce hirsutism and relieve nausea.
• It also helps in fighting against bacterial infections and any damages caused due to radicals.

How to use?

Spearmint tea leaves- are a perfectly blended mixture of sources to give you a perfect delicious drink of health with each sip aiding with Hormone Imbalances, Facial Hair, Memory.

• For how to use it, you need to drink 1 tea bag or 2 grams of Spearmint leaf tea on a daily basis.
• The  preferred time to drink the tea is after any of the meals.  
•  You should take it on all days irrespective of travel, fasting, period days or ovulation days. Just start as soon as you receive the pack
•  Repeat the order for  at least 7-10 days in advance so as to avoid any gaps because of delivery time.

3. Spearmint Green Tea

Spearmint is a minty delicious herb that has various beneficial effects on your health. It is high in antioxidants, helps in reducing stress, balancing hormonal imbalance, improving digestion and lowering of blood sugar. On an overall basis, spearmint is undoubtedly a great addition to your very diet.  Spearmint green tea.

Benefits: 

• Spearmint green Tea helps to promote relaxation and reduce stress.
•  Spearmint green Tea helps relieve symptoms of indigestion.
• Helps in improving memory 
• Relieving stress through refreshing flavour of organic spearmint green tea leaves which suits the throat and freshens up the mind.

4. Kozan Spearmint Green Tea

Kozan Spearmint Green Tea is teleported from the  Nilgiri hills while glancing over to the enchanting mountains, with nature. The tea is named from balance in Zen, refers the balance between the subtle taste and aroma of the brew.  The tea provides intricately special process of creation, through its fresh leaves and buds mostly picked by experienced lot from the bushes from the elite tea estates in India.

Benefits:  

• Kozan Spearmint green tea is perfectly semi-fermented by undergoing the process of roasting and drying.
• The tea is mixed with natural spearmint leaves which helps in maintaining perfect balance of health and refreshment.
• SpearMint Green Tea  by Kozan helps in lowering Cholestrol level by making modest reductions in “bad” cholesterol.
• SpearMint green tea helps in boost metabolic rate and  maintains healthy fat burning.

5. PCOS & PCOD Spearmint Herbal Tea

Wellversed Spearmint Herbal Tea is made from high-quality ingredients. Such as: Non-GMO, Gluten Free, 100% Caffeine Free, 100% Organic Herbal Tea. This PCOS tea helps you to  assist and reduce your pcos symptoms. The benefits on pcos symptoms also depend on your body type, diet habit and physical activity.

Benefits: 

• This  herbal tea is composed of 8 powerful ayurvedic herbs this includes Shatavari, nettle, and Spearmint, especially designed to support women through pcod and pcos problems. 
• The extracts such as: Ginger root , Fennel & Fenugreek seed in this herbal tea maintains digestive health and reduces occasional gas, bloating and minor stomach upset. 
• The organic spearmint tea contains, Tulsi, ginger root, Shatavari (satavar) & nettle leaf all these ingredients together helps to maintain hormonal balance and maintains acne for clear complexion.