Effects of creatine – uses, benefits, safety and side effects

Wondering about the causes and effects of creatine?! You also take creatine supplements or want to go for one to enhance your athletic performance, maintain a continuous supply of energy…

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Best multivitamin for daily use

Not getting enough nutrients from daily diet and need a Multivitamin you can take in daily!! Many among us don’t eat enough fruits and vegetables due to which we miss…

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IMMUNE BOOSTING PROBIOTICS

WHAT ARE IMMUNE BOOSTING PROBIOTICS AND WHY ARE THEY EVEN REQUIRED? “A healthy immune system equals a healthy body”. Covid-19 has brought our concern for improving our immunity. Herein we…

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Best company for multivitamins

Keep on wondering which company is best for multivitamins?! Need a best multivitamin brand which is best for your health and suits your type better but don't know how to…

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Five signs you have chosen a good multivitamin

Good multivitamin is a struggling task to choose amongst all present out there?! Do you also, like many of us, want to improve the immune system, skin tone, functioning of…

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Effects of B12 on blood pressure

Struggling whether vitamin B12 has effects on blood pressure or not!! Are you also one of them who is facing blood pressure issues every now and then and in doubt…

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Read more about the article MULTIGRAIN FLOUR- NO MORE EXCUSES FOR PANCAKES
Stack of Pancakes with Maple Syrup and Fresh Blueberries

MULTIGRAIN FLOUR- NO MORE EXCUSES FOR PANCAKES

 IS MULTIGRAIN FLOUR GOOD FOR PANCAKES? IS ANCIENT ROOTS A GOOD BRAND FOR MULTIGRAIN FLOUR? photo from- http://unsplash.com A healthy life starts in the kitchen. One of the best ways…

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Burn calories each day without exercise

Finding out ways to burn excessive calories without hard work!! Everyone wants to burn calories but exercise or workout seems tough. A busy schedule, tiredness, laziness or whatever could be…

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NATURE’S CHOCOLATE VEGAN BARS

WHAT ARE THE BENEFITS OF VEGAN CHOCOLATES? One may wonder whether can chocolate be dairy-free too? Chocolates can be considered Vegan if there are no dairy or animal-based products used…

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Immunity booster juices

Do you often fall ill, suffer from nausea and frequent cases of flu? And these are bothering you sometimes. Here's a great guide for you to fix your problems and…

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