Which supplements work best for PCOS?
Organic Spearmint Tea Leaves, OZiva Plant-Based HerBalance For PCOS, and Spearmint PM-Sip Tea For PCOS, PCOD & Hormonal Balance are a few supplements that will work wonders for you.
With symptoms like weight gain, acne break-outs, irregular or missed periods, and growth of hair on face and chest, Polycystic Ovary Syndrome, or PCOS, is a disorder of the hormones which is known to be one of the common causes for infertility in women.
PCOS is credited to give rise to heart diseases, depression high blood pressure level, diabetes, and even anxiety. This is exactly why it needs to be treated properly and with care. There are medications which the doctors prescribe and also some supplements available in the market that can prove to be of major help in this fight.
Read further to find out more about the supplements you can use to help ease the symptoms of PCOS.
HOW WELL DO YOU KNOW PCOS/PCOD?
PCOS or PCOD is a disorder of the hormones that buries its claws in women who are of reproductive age. This happens because the percentage of androgens, also known as the male hormones, is way more than it should be. This messes up the balance within the female body, causing irregular or missed cycles of menstruation.
HOW CAN YOU GET DIAGNOSED WITH PCOS?
As mentioned earlier, PCOS or PCOD means having more of the male hormones than is necessary. But how does that happen?
This can be caused if you are a victim of congenital adrenal hyperplasia (CAH). This is a cluster of genetic conditions which put a limitation on the amount of hormones that can be produced in the adrenal glands. CAH is a rare case and although it can be treated, there is no way of permanently curing it yet.
The other plausible cause is by the intake of birth control pills. However, it is important to note that not all birth control pills can get you diagnosed with PCOS. Although, there are only a couple that can do that. Hence, you need to be careful when deciding on which pills to take.
LET’S LOOK AT THE SYMPTOMS OF PCOS
Here are some of the symptoms of PCOS that can help you determine whether you have it or not. Of course, the most accurate diagnosis can only be given by a healthcare professional.
- Absent or irregular periods
- Irregular or missed cycles of menstruation
- Acne breakouts
- Oily skin
- Hair growth on face or chest area
- Gaining weight
- Finding it hard to get pregnant
HERE ARE SOME SUPPLEMENTS WHICH ARE SURE TO HELP:
Organic Spearmint Tea Leaves
With a nice and cool minty taste, The Organic Spearmint Tea Leaves are good supplement for you to try out. The tea helps maintain the balance among the hormones in your body. Moreover, drinking the tea also assists will help reduce the excess growth of body hair and keep your acne breakouts in control.
And, they have no added artificial flavours!
Important: Overdosing on the tea can lead to kidney and liver damage. Hence, it is most suitable if you consume just the required dosage and not more.
OZiva Plant-Based HerBalance for PCOS
OZiva Plant Based HerBalance for PCOS is certified by US CLP and the Vegan by Vegan Society of the United Kingdom. It made of 21 plant-based whole foods. These whole foods work towards maintaining hormonal balance. The supplement improves your fertility, helps with your menstrual cycle, and even helps reduce period cramps.
Plus, OZiva is gluten-free, soy-free, and has no artificial sugars!
Spearmint PM-Sip Tea For PCOS, PCOD & Hormonal Balance
The Spearmint PM-Sip Tea is a good companion to have on your PCOS journey and is made up of herbs like Spearmint, Chasteberry, Shatavari, and several more that are beneficial for the health of the female body.
The tea is the perfect solution for you if you are experiencing period problems such as irregular periods or cramps. In addition, it also helps manage your weight.
HEALTHY HABITS TO PRACTICE
Here are some healthy habits that you can practice along with taking the supplements mentioned above.
- Place a limit on your coffee intake
- A good sleep is a must
- Exercise
- Eat foods that are a rich source of magnesium (almonds, dark chocolate, leafy greens, bananas, etc)
- Try switching to soy products (approval from a doctor needed)
THE BOTTOMLINE
Living with PCOS is quite challenging. However, these supplements can help ease your life up a bit if only you give them a chance.
Get yours now:
Spearmint PM-Sip Tea For PCOS, PCOD & Hormonal Balance
