Are you looking for a yummy chocolaty diet to lose your weight?
We got you covered! Here are 10 of the tastiest and effective chocolate bar for weight loss!
Dark chocolate contains a high amount of antioxidants, which may help control blood sugar levels, minimise oxidative damage, boost immunity, and reduce the risk of heart disease.
This chocolate bars makes it a simple and delectable dessert to enjoy when you’re in the mood for something sweet.
Chocolates with a high proportion of cocoa or cacao and few to no additions are the best.
Many dark chocolates are sweetened with additional sweeteners since dark chocolate is harsh. It’s critical to keep an eye out for added sugars in the chocolate you’re considering purchasing.
Emulsifiers, such as lecithin, are also crucial to look for because they might add sugar to the bar.
When selecting chocolates, choose the best chocolate for your needs, taking into account nutrition, dietary allergies, certifications, and pricing.
1. Lindt 70% Dark Chocolate Bar
Lindt is an all-time favourite chocolate bar for most people. But what happens when I say that they also help you lose your weight? Yes, you heard me right!
Lindt 70% dark chocolate bar contains 70% cocoa in it and thus the chocolate bar does not taste so bitter and it is equally balanced. This helps you in your weight loss journey.
Nutrition:
- 2 g fiber
- 14 g fat
- 2 g pro
- 0 mg chol,
- 2 g sugars
- 13 g carb
- 9 g sat fat
- 5 mg sodium
- 190 cal
2. Piper leaf – 80% Dark Chocolate
This is a 100% plant based dark chocolate which is healthy and tasty at the same time. It is made with rich cocoa and vegan free chocolates. It is also a dairy free and gluten free product. This piper leaf chocolate bar helps you in your fitness journey by reducing your weight, height gain , strength and it is also a immunity booster.
3.Nibmor Extreme Dark Chocolate bar with Cacao Nibs
This chocolate bar has the purest cocoa bean. It has no added sugar or any other ingredients. In this chocolate bar, the cocoa bean contains flavanols, which is said to produce anti- inflammatory properties. Nutrients in this can help you reduce the risk of cancer, heart diseases and diabetes.
Nibs chocolate bar contains organic cacao and the bar contains nibs which gives a crunchy texture. Thus those nibs will be an additional taste to the chocolate bar itself.
Nutrition:
- Carbs 15g
- Saturated Fat 7g
- Fat 12g
- Protein 2g
- Calories 160
- Sugar 8g
4. Theo Salted Almond 70% Dark Chocolate bar
These healthy dark chocolate bars tastes bitter as you go on. It is because of its pure dark chocolate content. This chocolate bar is good for your health and also helps in reducing your weight.
This bar contains about 55% cacao. The presence of almonds in the chocolate bar proves that this is a plant based chocolate containing protein, healthy fats and fiber. This gives a rich taste of almond and dark chocolate together. Theo Salted almond dark chocolate can help you have a perfect waistline!
Nutrition:
- Sugar 12g
- Carbs 19g
- Protein 4g
- Saturated Fat 9g
- Calories 210
- Protein 4g
5. Green & Black’s Organic 85% Cacao Bar
Green & Black’s chocolate bar buys organic cocoa directky from farmers and thus it results in such richness. This chocolate contains high cacao content. It is also evident that there are other ingredients in the chocolate bar such as organic vanilla and organic can sugar.
It is also found that eating a small dose of this chocolate everyday can result in weight loss. Instead of following various weight loss diet, one can just eat this chocolate for their weight loss journey.
Nutrition:
- Sugar 8g
- Saturated fat 12g
- Fat 20g
- Protein 4g
- Carbs 15g
- Calories 250
6. Endangered Species Dark Chocolate Squares with Forest Mint
Even though you think dark chocolate reduces your weight and helps in your weight loss journey, it doesn’t mean you can take in enormous amount of chocolate. You need a better planning ahead to add chocolate in your diet.
You should also have space for your daily meals other than chocolate too. It is also important that you only take in the correct amount of chocolate every day in your diet.
Endangered species dark chocolate squares with forest mints contains 72% cocoa and has mint flavour in it.
Nutrition:
- Protein 3g
- Sugar 11g
- Saturated fat 10g
- Calories 200
- Fat 17g
- Carbs 19g
Check out – Healthiest Chocolate Bars, According to dieticians
Take a look at – Foodvez
