Manage your calories

Are you gaining weight? You tend to gain weight when you eat more calories and don't do anything for it to burn down like exercise. Checking weight How calories you…

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Foods that can help you grow taller

One of the most pressing concerns for parents around the world is assisting their children in attaining their ideal height, as it plays an important role in developing their confidence.…

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Diabetic diet

Are you suffering from diabetes? Here are some tips through which you can lower the level of diabetes:- level check Diabetes is a group of diseases that result in too…

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PROTEIN POWDERS AND PREGNANCY

CAN PROTEIN POWDERS BE CONSUMED IN PREGNANCY? Protein Powders are an excellent supplement in pregnancy. Pregnant women need about 70 to 100 grams of protein a day, depending on total body weight.…

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Dairy free diet

Do you know about the advantages and disadvantages of dairy free products? Let us know about this in brief . Totally dairy free What is Dairy-Free? For both health and…

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